Ballerina Workout Routine

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Ballerina workout routine

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DAREBEE 2500+ Home Workouts | Ballerina workout, Dance workout routine, Dancer workout

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This is a GREAT leg workout to help you get lean legs like a ballerina! It will make your legs feel the burn!

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No equipment needed! Unleash your inner dancer with this full-body ballet-inspired workout circuit! Today's workout is a ballet-inspired circuit workout that requires NO equipment and can be done at home. This will take you back

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Shane Wuerthner | The Bald Ballet Coach (w/ the Backwards Cap) on Instagram: "Try these two exercises to begin work on improving hip flexor mobility as well as … | Exercices de ballet, Exercices de fitness, Exercices de flexibilité

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Exercices to improve your arabesque ✨video credit @ athletistry on IG ✨

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