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Basic training

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Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ... Air Force Basic Training, Army Basic Training, Army Workout, Military Workout, Mommy Workout, Michelle Lewin, Basic Training, Army Strong, Military Training

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Complete each circuit as directed with 60 seconds rest in between circuits. Warm up: 1 mile jog Circuit #1 60 seconds jumping rope ...

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So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!! Basic Training Workout Army, Pre Basic Training Workout, Navy Training Workouts, Army Training Workout Female, How To Prepare For Basic Training, Military Basic Training Workout, Coast Guard Workout, Gallon Of Water A Day Before And After, Air Force Workout Exercise Plans

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So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!

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6 Things To Memorize Before Army Basic Training

Basic training is more than just physical challenges. To help you get ahead here are 6 things to memorize before Army basic training.

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I graduated from Air Force Basic Military training a about a month ago. If you are finding this post looking for advice I’m here to tell you to relax… stop asking everyone a million que…

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The goal of this article is to prepare you for the basic knowledge you'll need to know to be successful and possibly more readied than the average Army recruit arriving to Basic Combat Training (BCT).

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Your MTIs are going to "give you the business" as one instructor put it. They're going to yell at you early and often. I remember when I was going through basic myself I got yelled at at least once a day. It's their job to give you corrections, whether that's in the mechanics of drill or in your attitude. Don't take it personally.

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