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Benefits of riding a bike

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Regardless of where you are in your health journey, the benefits of cycling every day are undeniable. #ridingbike #health #exercise Riding Workout, Benefits Of Cycling, Cycling Benefits, Bike Riding Benefits, Biking Benefits, Mt Bike, Cycle Training, Bicycle Workout, Ride A Bike

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When You Ride A Bike Everyday, This Is What Happens To Your Body

Regardless of where you are in your health journey, the benefits of cycling every day are undeniable. #ridingbike #health #exercise

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10 Health Benefits of Bike Riding

For those of you who didn't know, biking is a great thing to do! In fact, here are 10 Health Benefits of Bike Riding that you knew nothing about! Surprised?

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10 Reasons to Cycle While Standing on the Pedals

Cycling standing up can be great fun. But what are its benefits? Here are the benefits of riding your bike while standing on the pedals.

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10 Health Benefits of Bike Riding

For those of you who didn't know, biking is a great thing to do! In fact, here are 10 Health Benefits of Bike Riding that you knew nothing about! Surprised?

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10 Unexpected Benefits of Bike Riding

Anytime I learn something new, it affects my life in different and often better ways than I expect. Recently, while riding my new bike, I realized that I was experiencing many unexpected benefits of bike riding.

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How I Lost Almost 50 Pounds Riding My Bike - Femme Cyclist

Through biking, I was able to lose 50 pounds. I have kept most of the weight off for a year now, because I am so loving and supportive of who I am today. Not every day is perfect in this journey but the key is those days are now the exception, and no longer the norm.

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10 Reasons Women Should Get On a Bike

One of the most popular sports in the world, and yet in the U.S., women on bikes are a significant minority. Here are 10 reasons to stop this trend.

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Why Nobody Talks About the Ugly Truths of Biking

Some of the hidden facts about biking that you need to know before you start bike-riding are revealed in this blog post. Let's find out.

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