Benefits of whole 30

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Basil Health Benefits, Whole 30 Diet, Gluten Free Restaurants, Balanced Living, My New Home, My Routine, Health Routine, Get Back On Track, Nutrient Dense Food

After moving and finally getting settled here in my new home of Arizona, I’ve decided it’s time to get back on track with my routine and schedule. Included in this is also my eating habits and health routine. Moving is hard you guys! Between packing/unpacking, organizing, coordinating people to come and set up services at

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Paleo Snack, 30 Diet, Whole 30 Diet, Paleo Life, Paleo Lifestyle, Recipe 30, Paleo Snacks, Paleo Whole 30, Diet Vegetarian

I can list about 10 people I know who are are trying to eat better and are giving Whole 30 or Paleo a try with the new year. I have eaten Paleo for about 3 years. I have tried a lot of different ways of eating and I have to say that I see the BEST and fastest results and I am the happiest with myself when I eat Paleo and a Whole 30 lifestyle. I do get asked often what my favorite meals and snacks are. I thought I would share what saves me while on Whole 30 and my Paleo lifestyle. These are…

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