Breaking cycles

exactly. generation after generation after generation. done. they can pretend they are better than others and live with their greed and manipulations.

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You’re breaking the cycle when you allow yourself to feel emotions without fixing them, offer self-compassion despite imperfections, choose relationships that prioritize you, speak kindly to yourself, maintain boundaries, and stay present with your body rather than disconnecting. These actions disrupt negative patterns and promote healthier habits. #breakthecycle #feelyouremotions #selfcompassion #iamimportant #prioritizeyourself #boundaries #positivepatterns #healthyhabits…

Where are the CYCLE BREAKERS? Double tap the ❤️! #wedorecover #recoveryispossible #cyclebreakers #soberlife #healingjourney #recoveroutloud

How to break a painful cycle and create new ways for a new cycle to start ? Every time an old cycle comes up again in my life, my ego starts panicking and instantly reminds me all the emotions I felt every time this cycle was on in my life. What I felt, what I thought, what I believe will happen, and what I chose to do to survive it. So my ego is trying to rule the way I