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Chandra namaskar
Discover Pinterest’s best ideas and inspiration for Chandra namaskar. Get inspired and try out new things.
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Sun salutations may get all the glory, but moon salutations are a cooling and balancing yoga sequence you should know. Read why and learn how here.
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Chandra Namaskar. Moon Salutations.
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Moon salutation #gn
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Download the Chandra namaskar collection. Yoga practice 4999218 royalty-free Vector from Vecteezy for your project and explore over a million other vectors, icons and clipart graphics!
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What Is Chandra Namaskar? | Health Benefits Of Chandranamaskar
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Chandra Namaskar
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🌝 "Chandra Namaskar soothes the mind, develops creativity, and cultivates internal balance. It regulates ida nadi, the lunar energy channel. " I also LOVE that women in the 1980s created it. Try doing it before bed 3-4 hours after you've eaten, or if you need to calm and soothe the mind, and bring creative energy into your space.^_^ #newmoonrituals #newmoonintentions #chandranamaskar#moonsalutationsequence #yogalifestyle #yogatips #yogaforeveryone
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Moon Salutation
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Practicing this sequence brings forward the qualities of the moon (calm, reflective, creative, intuitive, feminine, yin). 14 transitions for 14 lunar phases.
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