Cheer stunting drills

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5 Ways to Improve Stunt Stability as a Flyer - The Cheer Kin Stunt Drills, Core Stability Exercises, Cheer Jumps, Cheer Flyer, Stability Exercises, Bosu Ball, Cheer Stunts, Core Stability, Balance Beam

Photo: Snapped! by Becca Clark Wobbly stunts are both scary and unsafe. Other than using this training program, here are 5 things you can do to increase your stability: 1. Improve Core Stability Core stability exercises like front supports (planks), inchworm, hollow rocks, superman rocks, etc. will be useful for improving overall balance and stability. […]

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