Cod in tomato basil sauce

A flavorful dish featuring tender cod fillets cooked in a vibrant tomato basil sauce, perfect for a quick weeknight dinner or a special occasion.

Enjoy Pan-Seared Mediterranean Cod in Tomato Basil Sauce – a delicious, healthy recipe with vibrant flavors and easy preparation.

Pan-seared cod fish is a culinary delight that combines the delicate flavors of cod with a luscious white wine tomato basil sauce. This recipe is not only delicious but also quick and easy to prepare, making it perfect for a weeknight dinner or a special occasion. Let's dive into the details of creating this mouthwatering dish.

Pan-Seared Mediterranean Cod in Tomato Basil Sauce INGREDIENTS 2 tablespoons olive oil 1/4 teaspoon crushed red pepper flakes 3 large cloves garlic,...

Whip up a delightful Mediterranean dish with pan-seared cod nestled in a vibrant tomato basil sauce. Infused with fresh basil, juicy cherry tomatoes, and a splash of lemon juice, this recipe is a must-try for any seafood lover.

This Pan-Seared Mediterranean Cod in Tomato Basil Sauce is a delicious, healthy dinner idea that’s packed with fresh flavors. The flaky cod fillets are seasoned to perfection, seared for a golden crust, and nestled in a rich tomato basil sauce. Perfect for weeknight meals or special occasions, this easy recipe comes together in under 30 minutes. Serve it with rice, pasta, or crusty bread for a satisfying meal that’s sure to impress.

Discover the vibrant flavors of the Mediterranean with this delicious Mediterranean Cod with Tomato Basil Sauce. This healthy dish combines tender cod fillets with a rich sauce made from fresh tomatoes, basil, and garlic, delivering both taste and nutrition. Ready in under 30 minutes, it's perfect for quick weeknight dinners or special gatherings. Learn about the key ingredients that enrich this recipe and explore tips for customization and serving for a beautiful presentation. Enjoy a

Presented by Chef _ZouheirPrep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutesKcal: 250 kcal | Servings: 4 servingsIngredients:4 cod fillets2 tablespoons olive oil1 onion, finely chopped3 cloves garlic, minced2 cups cherry tomatoes, halved1 can (14.5 oz) diced tomatoes1/2 cup fresh basil leaves, chopped1/4 cup dry white wineSalt and pepper to tasteLemon wedges for servingInstructionsSeason the cod fillets with salt and pepper.Heat 1 tablespoon of olive oil in a large…

Indulge in a culinary journey with our tantalizing recipe for Pan-Seared Mediterranean Cod in Tomato Basil Sauce. This dish captures the essence of the

This Pan-Seared Mediterranean Cod in Tomato Basil Sauce is a flavorful and healthy dish perfect for any weeknight dinner. The tender cod is perfectly seared, then simmered in a rich, tangy tomato basil sauce. It’s quick to prepare, packed with fresh flavors, and makes a deliciously light yet satisfying meal. Serve it with your favorite side for a complete dish that everyone will enjoy.

This Cod in Tomato Sauce is a healthy, light dish that’s packed with flavor! Tender cod fillets simmered in a rich, garlicky tomato sauce make for an easy yet elegant dinner. Serve it with steamed veggies or over rice for a complete, balanced meal. It’s a quick and nutritious option that’s perfect for busy nights when you want something delicious and healthy. Try it tonight for a meal that’s light, flavorful, and satisfying!

Golden, flaky cod fillets nestled in a garlicky, fresh tomato and basil sauce—this Pan-Seared Mediterranean Cod in Tomato Basil Sauce is an easy recipe that brings restaurant-quality flavor straight to your kitchen. Perfect for a quick dinner, healthy lunch, or even impressive date-night meal, this dish delivers a beautiful balance of bright herbs, tender fish, and juicy tomatoes. It’s one of those go-to food ideas when you need something simple, nourishing, and full of flavor. With…

Enjoy a flavorful and healthy Pan-Seared Mediterranean Cod in Tomato Basil Sauce, a light yet satisfying seafood dish. Fresh cod fillets are pan-seared until golden and served with a vibrant tomato basil sauce infused with garlic, lemon, and a hint of spice. This quick and easy recipe is perfect for weeknight dinners or special occasions.

A quick and easy recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce!

This Pan-Seared Cod in White Wine Tomato Basil Sauce is a masterpiece of simplicity and flavor. Tender, flaky cod fillets are complemented by a vibrant sauce

Gluten Free Pan-Seared Cod with Tomato Basil Sauce

Try Golden Cod with Garlic Tomato Basil Sauce for a flavorful, easy, and nutritious meal that’s perfect for busy nights.

Enjoy a quick weeknight meal with this tasty cod fish in tomato sauce. Packed with nutrients and bursting with flavor, this dish combines tender cod with a vibrant sauce made from ripe tomatoes and aromatic herbs. Perfect for busy nights when you crave something delicious yet easy!

Pan-Seared Mediterranean Cod in Tomato Basil Sauce is a flavorful and light dish that combines tender cod fillets with a ... Read more