Elbow surgery

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After elbow surgery, your arm is likely going to have some inflammation (also known as swelling). In this video, I show you specific ways to reduce swelling. I also share tips on how to stay prepared with easy access to equipment that can help decrease inflammation. #elbowsurgery #elbowinjury #elbowrecovery #holistichealing #crps #surgery #swelling #inflammation #postsurgery #surgeryrecovery

During elbow recovery, you will likely need more time than you are used to getting ready in the bathroom. In this video, I show you one specific tool that I used (and still use) in order to make things easier. I also encourage you to think about items you use regularly in the bathroom and if anything will need to be updated/changed, now that you have less mobility in one arm. #elbowsurgery #elbowinjury #elbowrecovery #holistichealing #crps #surgery

During elbow recovery, you will likely need more time than you are used to getting ready in the bathroom. In this video, I show you one specific tool that I used (and still use) in order to make things easier. I also encourage you to think about items you use regularly in the bathroom and if anything will need to be updated/changed, now that you have less mobility in one arm. #elbowsurgery #elbowinjury #elbowrecovery #holistichealing #crps #surgery

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When you have an extremely stubborn Tennis Elbow or Golfer's Elbow injury that you've been struggling with (like, forever!) – When do you start thinking about surgery? Full article: https://tenniselbowclassroom.com/tennis-elbow-treatments/tennis-elbow-surgery-when-is-it-time/  #LateralEpicondylitis #MedialEpicondylitis #GolfersElbow #TennisElbow

When you have an extremely stubborn Tennis Elbow or Golfer's Elbow injury that you've been struggling with (like, forever!) – When do you start thinking about surgery? Full article: https://tenniselbowclassroom.com/tennis-elbow-treatments/tennis-elbow-surgery-when-is-it-time/ #LateralEpicondylitis #MedialEpicondylitis #GolfersElbow #TennisElbow

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I’ve been focusing on the word “rest” this year. God has revealed so much to me about this word. So much that I did not anticipate when I chose (or He lead me to) this emphasis. I prayed and meditated on the word “trust” last year. My trust in God and His care for me […]

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Elbow surgery recovery can be tough. An elbow fracture is one of the most difficult injuries to recover from. If you’ve had the procedure and are now living through elbow surgery recovery, this article is for you. #elbowsurgery #elbowpain #elbowrecovery #elbowrehab #CRPS #holistichealing #holistichealth

Elbow surgery recovery can be tough. An elbow fracture is one of the most difficult injuries to recover from. If you’ve had the procedure and are now living through elbow surgery recovery, this article is for you. #elbowsurgery #elbowpain #elbowrecovery #elbowrehab #CRPS #holistichealing #holistichealth

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In this video, I discuss the significance of getting proper rest. I encourage you to listen to and honor your body. If your body/mind/spirit needs downtime or rest, it is important that you take a break. It's OK to need more sleep than you are used to. You are healing from a major surgery and your body is regenerating itself. Balance activity with rest in order to encourage proper healing. #elbowsurgery #elbowinjury #elbowrecovery #holistichealing #crps #surgery #postsurgery #surgeryrehab

In this video, I discuss the significance of getting proper rest. I encourage you to listen to and honor your body. If your body/mind/spirit needs downtime or rest, it is important that you take a break. It's OK to need more sleep than you are used to. You are healing from a major surgery and your body is regenerating itself. Balance activity with rest in order to encourage proper healing. #elbowsurgery #elbowinjury #elbowrecovery #holistichealing #crps #surgery #postsurgery #surgeryrehab

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In this vlog, we cover: • Tips for setting the bed up properly for a good night's sleep • Items to consider that will help you rest better through the night • How to protect your neck and back while healing from elbow surgery More videos to come on this healing journey after elbow surgery. Visit https://elizabethscala.com/ for more information and resources. #elbowsurgery #elbowinjury #elbowrecovery #holistichealing #crps

Most people have heard of "golfer's elbow," but most people haven't heard of ulnar nerve entrapment. The ulnar nerve courses around the inside of the elbow and is a common problem with weightlifters, golfers, and professionals that do most of their work on the computer. It can be diagnosed and fixed entirely by experts like us without surgery or unnecessary injections.

Most people have heard of "golfer's elbow," but most people haven't heard of ulnar nerve entrapment. The ulnar nerve courses around the inside of the elbow and is a common problem with weightlifters, golfers, and professionals that do most of their work on the computer. It can be diagnosed and fixed entirely by experts like us without surgery or unnecessary injections.

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In this vlog, I review what to bring on the day of surgery. I also share insight into what you should not bring to elbow surgery. I review what will probably occur as you get prepped for surgery. #elbowsurgery #elbowinjury #elbowrecovery #holistichealing #crps #surgery

In this vlog, I review what to bring on the day of surgery. I also share insight into what you should not bring to elbow surgery. I review what will probably occur as you get prepped for surgery. #elbowsurgery #elbowinjury #elbowrecovery #holistichealing #crps #surgery

a person in blue gloves holding scissors with the words surgery for tennis elbow when is it time?

Market research / data-gathering firms giddily announce that Billions of dollars are being spent on elbow injuries, (Tennis Elbow / 'Lateral Epicondylitis' in particular) globally, every single year! And it's on the rise in both prevalence (more injuries) and treatment costs - projected to reach 10 BILLION dollars annually by 2022! (How much of that is spent on "symptom chasing" as opposed to truly treating the underlying injury?) - https://tenniselbowclassroom.com/news/elbow

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a woman sitting on a couch holding a piece of paper in her arms and smiling

Everyone says the first three days after shoulder surgery are the worst, and that was definitely the case. The nerve block began to wear off in the middle of the night after I came home from the ho…

Shoulder and Elbow Surgery: Distal humerus fractures in the elderly

There is an increasing concern about the distal humerus fractures in the elderly. The concern is about the increasing frequency of this injury in patients with poor bone stock. These patients are usually in their 80s or 90s and pose difficulties in their treatment due to the high levels of activity combined with challenging injuries around the elbow. Open reduction and internal fixation remains the treatment of choice. However, when there is poor bone density fixation can be challenging and…

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I realize that my broken wrist is only for a short time in my life. I have made some observations however that I can be bugged about or laugh about. I will choose to laugh about and share what can be very frustrating. 1. Undressing and dressing...choose the easiest items you can. I would have been trapped in an over-the-head dress if My Love had not been here. 2. Ditto to jeans or any zip up item. It can be embarrassing if you need to ask a stranger to zip your pants (button too) if you…

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There are hundreds of names for elbow injuries. Some of these include sprain of the ligament or ulnar collateral ligament pathology, cubital tunnel syndrome, tingling down the 4th and 5th fingers due to nerve compression.

My surgery up date. Thank you guys so much for supporting me through this.    There is bad news,  the pain in my elbow is getting even worse and I go back on March 4 to get this spilt off. Then on March 9 I go to my surgeon for my other elbow. Me and my family are very concerned that I may have ocd, which is pieces of bone flaking off or even off the other parts in your elbow, and I might even have to get a donors graph. Lots of prays are needed. Thank you so much, and I love y’all so much

My surgery up date. Thank you guys so much for supporting me through this. There is bad news, the pain in my elbow is getting even worse and I go back on March 4 to get this spilt off. Then on March 9 I go to my surgeon for my other elbow. Me and my family are very concerned that I may have ocd, which is pieces of bone flaking off or even off the other parts in your elbow, and I might even have to get a donors graph. Lots of prays are needed. Thank you so much, and I love y’all so much

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