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Best stretching tips for cheer
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Jaclyn Ferrell on Instagram: "Tic Toc work can be fun! 😀 •
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• #cheer #cheerleading #cheerleader #coach #cheercoach #flex #flexibility #cheerdrills #cheertips #flyer #education #cheerleadingcoach #flying #stunt #stunts #stunttraining #flyerflexibility #strengthtraining #balance #dance #gym #fitness #fitgoals #stretching #splits #libs #heelstretch #challenge #workout"
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Flyers: Hollow hips! Even subtle shifts move your center of gravity.
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Cheerleading Flyer How To
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Cheerleading Coaching Center on Instagram: "Here is an Awesome sideline cheerleading stunt sequence to get the crowd excited! @dt_cheerleading Comment what your favorite sideline activity is? Stunt sequences, do you use signs, do you have different uniforms for special occasions?
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ATTENTION CHEERLEADING COACHES: Would you love some help with your season? How about ALL of your curriculum in 1 place - including Music?! Now is the time to check out the Cheerleading Coaching…
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Deryn | THE CHEER KIN on Instagram: "4 ways to improve stunt stability as a base or backspot👇 ⬆️ REACH WITH YOUR SHOULDERS
In extended stunts, extend and reach your shoulders up as much as possible to provide the strongest pillar you can. This will prevent movement in your shoulders and provide a more steady surface for your flyer to stand on. 🤛 WRIST STRENGTHENING
Strengthening the muscles in your forearm and hand is the best thing you can do to have good wrist stability. Strength in…
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Kelvin Lam | Cheerleading Coach on Instagram: "This simple tip will make a HUGE difference in how your stunts feel when lifting your flyer 💪"
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How to do a Prep or Half Elevator Cheerleading Stunt from CheerleadingInfoCenter.com
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Cheer body positions, flexibility, workouts
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44K views · 2.2K likes | Skyridge Youth Cheer on Instagram: "Current 8th Grade Tryout Cheer"
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