Hit and run

1959; Hit and run by James Hadley Chase. Cover art by J. Pollack

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Hit and Run 5k

#RealTimeRunners

I was driving home from a night of pow wow on a backcountry road late at night.

Aya Ibish, 22, was gifted a sleek new gray Mercedes-Benz on September 27, only to allegedly ram it into a bicyclist hours later in Costa Mesa, California. She was arrested on DUI and hit-and-run charges.

Freeze Jump.... Playing around with a form of high speed sync in the back yard. I had my 580exII on the camera set to hypersync. This particular shot was shot at f2.8 and a SHUTTER SPEED OF 1/1250 !!!!! Enough to freeze some serious action! I'm looking for some athletes to capture doing their thang! Hit me up and let's make art!

Before we even hike, we need to be in proper position. Attention to detail in your kettlebell swing set-up will allow you to swing powerfully and safely.

aden says "pin it"

Group material

Helpful tips from a professional stuntwoman for how to fall and hit the ground as softly as possible to prevent serious damage to your health.

Practice meditation for present-moment awareness.

hit run = @virrga_