Hoop tricks

Discover Pinterest’s best ideas and inspiration for Hoop tricks. Get inspired and try out new things.
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Last updated 1mo
Alison Tye | Circus Artist on Instagram: "Another duo hoop trick for your feed today 🥰 • Definitely take this one slow and communicate lots with your partner. Don’t rush the release and always make sure to communicate how you are going to safely get out of each trick! It is so important both people feel safe and secure, as well as making sure to have lots of trust in your partner.  • • • • #duohoop #duoaerialhooptricks #aerialhooptricks #partner #partnerhoop #lyra #duolyra #duo #tricks #circus #cirque #circustricks #cirquegoals #aerialhoop #hoop #training #circustraining #aerialist #aerials #lasvegas #vegas #circuseverydamnday #performer #circusperformer" Duo Aerial Hoop, Aerial Hoop Doubles, Duo Tricks, Lyra Tricks, Lyra Doubles, Duo Lyra, Ariel Hoop, Ariel Silks, Aerial Acrobatics

Alison Tye | Circus Artist on Instagram: "Another duo hoop trick for your feed today 🥰 • Definitely take this one slow and communicate lots with your partner. Don’t rush the release and always make sure to communicate how you are going to safely get out of each trick! It is so important both people feel safe and secure, as well as making sure to have lots of trust in your partner. • • • • #duohoop #duoaerialhooptricks #aerialhooptricks #partner #partnerhoop #lyra #duolyra #duo #tricks…

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@albinoplant on Instagram: "⚠️ Hinge Escalator Hoop Tutorial ⚠️ 1️⃣ Put your body in the hoop and drop the hoop on your elbows 2️⃣ Drop one arm and place your opposite hand on the hoop 3️⃣ Squeeze your elbow to pinch the hoop so that the hoop folds off your body 4️⃣ Quickly straighten and raise your arm above your head  *If the hoop is getting stuck on your shoulder, you’re probably not raising your arm soon enough! Also try leaning away from the hoop!*  4 Example Combos: 1️⃣ Down escalator —> hinge escalator 2️⃣ Neck break escalator —> hinge escalator 3️⃣ Breaks & paddles —> hinge escalator  4️⃣ Chest hooping —> hinge escalator  #albinoplanttuts #hooptuts #hooptutorial #hooptutorials #hooping #hooplah #hoopspam #hooptricks #hulahoop #hooptech #hoopersofinstagram #hoopersofig #infinitecirc Hoop Tricks, Hoop Workout, Hula Hoop Workout, Hula Hooping, Hula Hoop, Your Head, To Do List, Hinges, Instagram

@albinoplant on Instagram: "⚠️ Hinge Escalator Hoop Tutorial ⚠️ 1️⃣ Put your body in the hoop and drop the hoop on your elbows 2️⃣ Drop one arm and place your opposite hand on the hoop 3️⃣ Squeeze your elbow to pinch the hoop so that the hoop folds off your body 4️⃣ Quickly straighten and raise your arm above your head *If the hoop is getting stuck on your shoulder, you’re probably not raising your arm soon enough! Also try leaning away from the hoop!* 4 Example Combos: 1️⃣ Down escalator…

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Yvonne on Instagram: "My first Double Hooping Tutorial 🩷🩵🩷  I am really excited to share this with you, because now i feel confident enough to do so, because i really connected two some Double H⭕⭕ping Flows the other Day.  I am not a Pro in Doubles and still have to learn everytime i take two hoops but i feel ready now to share some Tipps, that really helped me doing this Tricks.  ▶️Can you do me a favor?   Let me know if this helps or what I can do better. If you like it, please let me know🙏  Happy Hooping 🩷🩵🩷  HOOPTUTORIALS - HOOPTEACHER - HULAHOOP - HOOPDANCE - HOOPLOVE COACH - TUTORIALS  #hooptuts #hooptutorials #doublehooping #hoopflow #doublehooptutorial #hoopdance #hulahoop #hoopersofinstagram #flowstagram #hooplove #hoopinmotiontuts" Hooping Tutorials, Hoop Dance, Do Better, Take Two, Feel Confident, To Share, Let Me, Let It Be, Feelings

Yvonne on Instagram: "My first Double Hooping Tutorial 🩷🩵🩷 I am really excited to share this with you, because now i feel confident enough to do so, because i really connected two some Double H⭕⭕ping Flows the other Day. I am not a Pro in Doubles and still have to learn everytime i take two hoops but i feel ready now to share some Tipps, that really helped me doing this Tricks. ▶️Can you do me a favor? Let me know if this helps or what I can do better. If you like it, please let me…

2
Yvonne on Instagram: "Tutorial Time 🩷🩵🩷

accidently discovered this one in a flow the other nay and now i am playing it consistantly😅🫣 - so i had to make a Tutorial for y'all to give it a try

Do you like it too?

🌀Please show up and let me know, how it's going. Tag @hoopinmotion or use #hoopinmotiontuts so i can watch you progressing🎉

Enjoy and Happy Hooping
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Zeit für ein neues Tutorial 🩷🩵🩷

Ich habe das hier zufällig in einem Flow entdeckt und jetzt spiele ich den Trick regelmäßig 😅🫣 – also musste ich ein Tutorial für euch alle machen, damit ihr es ausprobieren könnt

Gefällt es euch auch?

🌀Zeigt Euch und lasst mich wissen, wie es läuft. Taggt @hoopinmotion oder verwendet #hoopinmotiontuts, damit ich eure Fo Had To, Know How, Instagram Tutorial, Do You, Hula Hoop, Do You Like It, Show Up, Then And Now, Let Me Know

Yvonne on Instagram: "Tutorial Time 🩷🩵🩷 accidently discovered this one in a flow the other nay and now i am playing it consistantly😅🫣 - so i had to make a Tutorial for y'all to give it a try Do you like it too? 🌀Please show up and let me know, how it's going. Tag @hoopinmotion or use #hoopinmotiontuts so i can watch you progressing🎉 Enjoy and Happy Hooping ------------------------------------------------------------------ Zeit für ein neues Tutorial 🩷🩵🩷 Ich habe das hier…

1
Emily Mills on Instagram: "Escalator variations part ✌🏻 (intermediate/advanced)

DM’s are always open to break down any of these tricks if needed! Also please tag me if you decide to try any of these moves. 

Happy hooping 🫶🏻✨

#hooping #hoopdance #hoopflow #hoopflowcommunity #hoopdancer #hooptutorial #hooptuts #flowarts #hooptricks #hoopersofinstagram #movementismedicine #hooplah #hulahooptricks" Hoop Games, Hoop Dance, Flow Arts, Hula Hoop, Dancer, On Instagram, Instagram

Emily Mills on Instagram: "Escalator variations part ✌🏻 (intermediate/advanced) DM’s are always open to break down any of these tricks if needed! Also please tag me if you decide to try any of these moves. Happy hooping 🫶🏻✨ #hooping #hoopdance #hoopflow #hoopflowcommunity #hoopdancer #hooptutorial #hooptuts #flowarts #hooptricks #hoopersofinstagram #movementismedicine #hooplah #hulahooptricks"

2
Riki Morgan - Hula Hooper and Circus Artist on Instagram: "Use these tricks in your routine to help fill space! 

DM me or comment if you have any questions about the tricks, save this video and tag me if you try them 💜

Hoops by @hoopologie 
34" 3/4 polypro

#hulahoops #hulahooper #hulahoopersofinstagram #circuseverydamnday #circusartist #trickychicks #hulahoop_passion #cirquegoals #czechrepublic #hulahoops #hulahoopfitness #inspiration #tutorial #hooprolls #hulahooping" Hula Hoops, Hula Hoop, Artist On Instagram, You Tried, Dm Me, Circus, Girl Outfits, Tags, Instagram

Riki Morgan - Hula Hooper and Circus Artist on Instagram: "Use these tricks in your routine to help fill space! DM me or comment if you have any questions about the tricks, save this video and tag me if you try them 💜 Hoops by @hoopologie 34" 3/4 polypro #hulahoops #hulahooper #hulahoopersofinstagram #circuseverydamnday #circusartist #trickychicks #hulahoop_passion #cirquegoals #czechrepublic #hulahoops #hulahoopfitness #inspiration #tutorial #hooprolls #hulahooping"

1
Aerial Audball 🎪 on Instagram: "Really proud of this one because I never train dynamics these days 🥺 The pop to back balance was feeling solid and it was my first time figuring out how to do the rolly trick from knee hang on top bar into a back hip circle 🤸🏻🎉  #aerialist #aerialhoop #lyra #circus #lyrahoop #aerialarts" Lyra Poses, Ariel Silks, Aerialist Workout, Flexibility Routine, Aerial Arts, Aerial Hoop, Aerial Silks, Fitness Design, Workout Regimen

Aerial Audball 🎪 on Instagram: "Really proud of this one because I never train dynamics these days 🥺 The pop to back balance was feeling solid and it was my first time figuring out how to do the rolly trick from knee hang on top bar into a back hip circle 🤸🏻🎉 #aerialist #aerialhoop #lyra #circus #lyrahoop #aerialarts"

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