Holistic birth plan

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Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

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My Birth Plan, Birth Plan Template Editable Free, Birth Preferences Template, Birth Plan Template Printables Free, Natural Birth Plan Template, Hospital Birth Plan, Birth Plan Examples, Birth Checklist, Birth Plan Printable

What Is A Birth Plan? A birth plan is like a personal wish list of what you want to happen during your labor and delivery, and postpartum. With it, you're basically telling everyone what you envision your labor experience to be like. Your birth plan should be no more than 1 page, ideally with bullet points. With a good birth plan template, you'll be able to get that. For example, if you have always dreamed of holding your baby the moment he/she is born, this is something that needs to go…

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Horton Lane | My Simple Birth Plan Physiological Birth Plan, Birth Tips Labour, How To Make A Birth Plan, Simple Birth Plan Template, Prenatal Appointment Schedule, Unmedicated Birth Plan, Natural Birth Plan Examples, Holistic Birth Plan, Birth Plans Ideas

*Related Posts: [Hospital Bag Checklist](https://hortonlane.com/collection/minimalist-hospital-bag-checklist/) | [Vaginal Postpartum Care Essentials](https://hortonlane.com/collection/postpartum-essenitals-care-items/) | [C-section Recovery Essentials](https://hortonlane.com/collection/c-section-expectations-recovery/)* I like to keep my birth plan simple because most of the time, your nurses and doctors will walk you through each step and give you your options. However, there are some…

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