How to be a supportive friend

What is important to you in a good friendship? Maike x 👉🏻 Two things keep us from being deeply happy. One is that we’re biologically wired to pursue quick wins. The other is that we don’t intuitively know how to flourish. Both can be overcome. #friends #goodfriends #friendships #psychology #socialpsychology #happiness #whatreallymatters #bff

be a good friend

Discover the power of empathy with our comprehensive guide on how to support friends and family through mental health challenges. Learn practical tips, from listening to offering help, to make a positive impact. Perfect for anyone looking to strengthen their support system and foster mental wellness. #MentalHealthSupport #EmpathyGuide #FamilySupport #FriendshipGoals"

Friendships dont just happen, they are forged.

How to be your own best friend #healthy #tips #life #happiness

How to be a better friend

#1 might be most important of all.

In the award winning book, Friending:Creating Meaningful, Lasting Adult Friendships, author and psychotherapist, Gina Handley Schmitt, offers insight and advice about making and keeping adult friends.

Recently, I doubled down on researching mental health and how to help people who struggle. As someone who hopes to go into teaching after highschool, and as someone who doesn't tend to treat their own mental health the best, I decided I needed to brush up on this stuff hard. Also recently, I reconnected with a friend who inspired me to double down on my efforts. This is a theme, but also also recently, I had a talk with another friend about check-ins and how it doesn't feel like people…

10 tips how to make new friends

Do you think life is impossible without friends? This post helps you know why friends aren't necessary and how you can feel better being alone.

Processing your feelings is essential for personal growth. This is how your brain interacts with feelings vs. emotions, and how to share them, process them, and understand them.