How to stop crying quickly

Uncontrollable crying spells can feel really frustrating and even embarrassing, especially when it seems like there's no clear reason for them, and stopping feels nearly impossible. These episodes can be triggered by different mental or physical health issues, but the good news is there are ways to manage them. Whether it's through therapy, talking to

It's normal to cry when you're stressed or sad, but if you are in a situation in which you don't want to cry or be seen crying, there are ways to stop. To do so, you can make physical or mental changes to shift your attention away from...

Crying is natural and healthy, but sometimes, it can be inconvenient.

Rule number one: It’s okay to cry.

So, what kinds of things do you find funny? And why hasn't a similar topic been stickied? Seriously!? SOMEBODY MUST WANTS A SHPANKING. *rubs hands...

How to stop tears

Learn why you might involuntarily cry when someone shouts at you While it's perfectly normal to cry when someone yells at you, it can be embarrassing if you're at work, school, or in public. Crying is a natural response to stressful...

Exercises and emotional processing tools to manage crying Crying when you get angry is a normal response, but it's not always something you welcome. You can stop crying while you are angry by using both mental and physical approaches....