I can control

Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.

Bringing our awareness to the things that are inside of our control can allow us to let go of what we cannot control. When you find yourself doom scrolling or feeling anxiety or apathy about the world, I invite you to take a deep breath, focus on what is within your control, and notice how you feel. ❤️

THINGS YOU CAN CONTROL VS. THINGS YOU CANT CONTROL ⚡️ | 📍 DIVINE STREET @ondivinestreet

Circle of Control When I'm With My Friends - Big Life Journal.pdf

things I can control vs things I can't control #HealthTips #HealthyLiving #HealthyLifestyle #NutritionTips #FitLife #Wellness #SelfCare #FitnessTips

you can’t control what happens to you, but you can control your attitude towards what happens to you. with this, you will be mastering change rather than allowing it to master you ❤️‍🩹 #mentalwellness #healing #boundaries #feelings #wellness #wellbeing

I focus on what I can control, and let go of the rest. From the I am app: https://iamaffirmations.app

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There are some things in life that we can control and some that we can't. But knowing the difference is an important step to living a happy and productive life. Here are 8 things you can control in your life, no matter what comes your way. #Things You Can Control, things you cant control, life

There is a lot in life to stress and overthink about. You can't control everything BUT you can control some things. Focus on those 🫶🏻 My favourite one is how you to react to things. The way you react to an inconvenience, spilled coffee, traffic, and so on can change your whole day! What else can you control? . . . #control #whatyoucancontrol #focusonthegood #positivemessage #positivemindset #personalgrowthblogger #personalgrowthtips #realisticlifestyle #positivelifestyle…

Grasping the distinction between what lies within your control and what doesn't is essential for lowering stress and achieving tranquility. Concentrate on how you act, respond, and think, and release everything else. Welcome peace by acknowledging what you can't alter.

25 things you can control to look after your self and your mind

You can’t control everything, but you can control how you react. That’s where your power lies. #StayGrounded #ControlYourResponse #PersonalPower