Letters to yourself

Write yourself a love letter? You might think I've gone crazy. But I think it is such a good and simple way to show yourself some appreciation. It doesn't

Recovery-Awesome Affirmation Letter to Yourself

Art Therapy Monday Session 144: Write a Letter to Your Future Self https://www.facebook.com/arttherapymonday/

I write note to myself, as letters to myself.

Letters To Myself; You don’t know it yet, but one day you will reach a low you never knew existed and you will lose yourself. Getting yourself back again will be one of the hardest seasons of your life. But, spoiler alert, you do get yourself back, you do make it in the end and you become so much stronger. So, keep going. For all the times you hit bottom, there are a thousand times that prove you don’t belong there. – Stephanie Bennett-Henry

Letters to my future daughter. This journaling exercise is one of my all-time favorites. It’s also a great way to get to know yourself, what you value in a relationship and life. No matter where you are in life, writing letters to your future children will be something you will always look back on. *whoops… typo in slide 3 (supposed to be SEEN, not SEEK). 🫣😅 xx, Elle @elliotgcallaway #letters #letterinspo #journalinspiration #writingprompts #thatgirl #5minutejournal #divinefeminine...

letter to yourself on your 18th birthday!

You want to improve your self confidence. Gain self-esteem. Feel good about yourself. Be happy. I get that, I want you to be happy too! So when I wrote this letter, I knew it had to be shared. Writing a letter to yourself can be amazing therapy, and will help your mental health so you can feel empowered and be your best self. You NEED to read these words, so you can embrace who you are. . | your potential | self-care | mental health | love yourself | #selflove | #selfcare | letter to myself…