Protein snacks nut free

These chewy nut-free protein bars are the perfect healthy snack. They're made with simple ingredients like rolled oats, maple syrup, protein powder, and mini chocolate chips. No peanuts and no tree nuts in this recipe!

These Nut-Free Energy Balls are easy, healthy, and quick snacks to fix your sweet cravings and bring fiber and proteins to your day.

Here are some awesome protein bar recipes that you can make at home without using any nuts or nut-butters. While many protein bars use nuts for crunch and nutrition, and nut-butters to hold the dry ingredients together, there are just as many recipes you can enjoy without nuts or nut butters. Here's a list of 10 you can start with.

These homemade protein bars taste like cookie dough but are completely gluten free, vegan, nut-free, and are naturally sweetened with maple syrup. They're made by hand and SO quick and easy to make. A batch makes 12 bars with each having 12 grams of plant-based protein!

Here’s an easy, no-bake recipe that satisfies your birthday cake craving in the healthiest way possible. The secret to making these birthday cake protein bars is the applesauce and a pinch of baking soda. The slight salty bitterness from baking soda gives these deliciously cakey bars an authentic taste of the cake with the satisfying protein bar texture. It’s a great nostalgic snack option for you and your family.

These nut free granola bars are made with 4 simple ingredients with zero baking required. They’re the perfect kid-friendly, school-safe snack!

These Chocolate Nut Free Protein Balls are packed with health benefits from dates, and chocolate plant protein. Delicious and chewy, these no-bake bites are the perfect healthy gluten-free, nut-free, dairy-free lunchbox treat, post-workout snack, or afternoon pick-me-up! Make them in advance to enjoy throughout the week.

Cinnamon Caramel Apple Energy Balls are healthy no-bake snacks kids love! This easy recipe for sweet, chewy little bites has only four ingredients.

Sweet, chewy no-bake Apricot Chia Bars are the perfect snack for a lunch box, road trip, or the afternoon energy slump. Only 6 ingredients!

Elevate your snacking experience with our hand-picked selection of high protein, dairy-free, gluten and nut-free snacks that are perfect for busy lifestyles and dietary needs.