Quit sugar before and after

. #dentalhealth, #dentalhealthcare

I tried a 21-day sugar detox to lose weight and feel better. If you’re thinking of going sugar free, here are a few tips to help you along the way.

Benefits of quiting sugar - Fitlife.tv

I quit sugar for 40 days and couldn't believe the results. Here is my plan to give up sugar and what happened during my sugar detox.

Are you ready to finally kick your sugar habit? This 40-day detox plan will help you break free from your sugar addiction and get your health back on track. With easy-to-follow recipes and tips, you'll be on your way to a healthier, happier life in no time! #sugardetox #sugarfree

You have to see these after pics!

I had mentioned at the beginning of last month that I was going to try Sarah Wilson’s “I Quit Sugar” 8-week program but she also advocates against fresh fruit. I really want to reset my diet by eating more fresh food than processed food but I know that being too restrictive with my diet will have me constantly craving and feeling miserable. I can’t go on a strict diet. I can’t blatantly cut out sugar. My goal is to learn to listen to my body for its fullness cues. I don’t want to cut sugar…

whether you call it a sugar detox or kicking sugar to the curb, quitting can be challenging but not impossible. With a little motivation

A SIMPLE 5-SECOND HACK - Woman who lost 65lbs with a 5-second “Himalayan ice hack” by Susan R. Raney

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians that will help you learn to savor your food, prioritize protein, and more.