Shawn stevenson

Bust common myths around food and what's healthy for us with the real science + ideas how to eat smarter from sleep expert Shawn Stevenson.

Shawn Stevenson is a bestselling author and creator of The Model Health Show. Today we're discussing his book Eat Smarter.

Nutritionist Shawn Stevenson looks at health, fitness and a positive mindset. Easy to understand and very enlightening. #podcast #nutritionpodcasts #podcastsforwomen #podcasts #health #healthylifestyle #healthandfitness #nutritionaltherapy

If you want to lose body fat, build muscle, and feel more rested every day, while sleeping less, then you want to listen to this interview.

The companion cookbook to Shawn Stevenson's Eat Smarter, a national bestseller, featuring 100 family-friendly recipes to help you boost your metabolism, up-level your energy, and start living a happier life.

Shawn Stevenson's book, Sleep Smarter, reveals the link between sleep and the ability to lose weight. Read our Q&A with him to learn how you can improve your sleep quality and consequently reach your diet goals.

Shawn Stevenson shares his recipes for slow cooker beef chili and pumpkin muffins.

Shawn Stevenson on Instagram: "“The gym is the most fair place in the world.” Wise words from the legendary trainer @gunnarfitness Look up his incredible interview on The Model Health Show on YouTube or your favorite podcast app! 🔥"

Now a clinical nutritionist in the U.S., 36-year-old Shawn Stevenson has helped some 3,000 clients turn around their lifestyles. Here he explains how you can improve your sleeping habits.

Get my top tips for optimal health and vitality: https://bit.ly/MarksPicksNormally, the immune system produces just enough inflammation to keep infections, a...