Shoulder trigger points

Trigger Points – Vague pain in the back of the shoulder and arm | | Integrative Works

Want to know the secret to a happy marriage? Here's a hint, it's a trigger point located near the shoulder blade and releasing it may just make your day.

Scroll through this list to find the highlighted section of the body of your pain and/or impairment.

If you've ever experienced the agony of a tensed and tight trapezius muscle, you know how debilitating it can be. It affects the whole upper back. The throbbing pain, the tightness in your head and

I know from personal experience that muscle knot pain can be debilitating. I've found some tools that help me relieve the pain, which means I no longer to see a specialist every time I have a knot.

If you have frozen shoulder, massage and stretching can help you gain mobility and relieve pain. Learn exercises you can do plus common trigger points.

In all my years of practicing trigger point therapy, I've never had a client that didn't have at least one trapezius trigger point. Find out why in this article

Trigger point release is a very common technique in Western massage. A trigger point is a hypersensitive area of the muscle that can cause pain burning tingling restricted range of motion and weakness. Trigger point release can be very effective for ongoing muscle pain due to overuse injury repetitive motion sports and disease. #PsoasRelease

Would you like to know some massage therapist secrets for pain relief?

Trigger points occur on tender spots in a contracted muscle where there is decreased circulation, spasm or increased nerve sensitivity. These can be caused by stress, repetitive or overuse of a muscle, an accident, muscular imbalance, or not stretching after physical activity. Trigger point therapy consists of applying