Signs of a mental break down

Many times entrepreneurs, freelancers, and small business professionals have left companies, agencies, and jobs that have left them feeling burnt out. Although being an entrepreneur can cultivate more freedom and autonomy, we can still get stuck in the burn out cycle. That's why it is important to recognize the physical and mental signs. If you're experiencing any of the above symptoms, it's time to TAKE A BREAK! Rest is productive and pertinent in running a successful business!

In today's fast-paced world, the stresses and strains of daily life can often become overwhelming, leading to a range of mental health problems, especially for us women.

The onset of psychosis is, by definition, disorienting. Therefore, it's important to know the signs of a psychotic break before it happens.

The term mental breakdown, which is synonymous with nervous breakdown, isn't an actual clinical term, nor does it refer to a specific mental illness. So if you're feeling beyond stressed, what are some of the signs that can alert you that you might be headed for a breakdown?