Soaked rice

A fairly simple method for soaking brown rice, similar to sourdough fermentation, that reduces phytic acid almost completely, twice as effective as germinated brown rice.

The process of soaking rice before cooking is simple. It makes the rice easier to digest while increasing nutrient availability.

If you’ve ever tried to cook sticky rice, you probably know that it isn’t quite as straightforward as cooking regular rice. There are lots of ways to do

Learn how to wash rice the Japanese way with our step-by-step guide. Discover tips for perfect texture and flavor, including why using high-quality water and soaking are key to cooking fluffy, delicious rice every time.

An extra step makes for fluffier grains free of that gummy texture.

Do you love rice? Rice can either complement or be the star of any dish. But have you ever soaked your rice before cooking it? When checking a middle east recipe, you will most likely be instructed to soak the rice before cooking it. This is somehow unusual for other cultures, but no doubt, soaking rice will make your dishes even tastier. So can you soak rice overnight? Learn how to safely soak rice overnight and the benefits of properly soaking rice before cooking

Types of Rice #DelishCookingSchool

Soaking grains can help increase mineral absorption and improve digestibility. Want to know why? Here's everything you need to know.

DIY RICE

Do you soak brown rice? If you don’t, you might want to start. Why? Because brown rice contains phytic acid. In fact, brown rice contains more phytic acid than any other grain, even oats.