Soul work

If you want to learn how to set intentions so they actually work — plus get a list of 40 intentions to experiment with in your own life — read on! Nothing works faster to create meaningful change in your life than a solid intention. An intention is something that focuses your energy toward a desire. It’s a

If you're new to sound frequency healing and wondering where to start, this beginner's guide is for you- here's what you need to know:

What is the soul and what does it mean to do ‘soul work’? Today I’m going to demystify the practice of soul work so you have a step by step guide to help you along your own path to a better and more soulful experience. #holistichealth #healthtips #soulwork

Go beyond simply feeding your mind and body—learn the art of feeding your soul through the 4 deep, spiritually nourishing practices outlined in this article

Unfold Seattle is around the corner, our day-long holistic healing and well-being retreat in Seattle in with Healers. We spoke with Seattle breathwork guru and healer, Josephine Edmondson, about her practice, the benefits of breathwork and a simple exercise we can all do to feel immediately grounded.

I was supposed to be cleaning my room, but the lighting was too good 🌞 Also I recently took a feminine archetype quiz and found out my archetype is the lover 💗 always so interesting to learn more about myself + understand what’s going on inside my mind & soul more deeply

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