Types of carbohydrates

Discover Pinterest’s best ideas and inspiration for Types of carbohydrates. Get inspired and try out new things.
411 people searched this
·
Last updated 1d
Here another small list of where you'll find complex carbohydrates: Quinoa Benefits, Simple Complex, Low Glycemic Diet, Complex Carbs, Complex Carbohydrates, Low Blood Sugar, Healthy Benefits, Low Glycemic, Health Blog

Hey Fitfam! It's almost Friday, the week is almost done yaayy ! Let's talk a bit about carbohydrates, also known as carbs. But before we start you should know that our body needs the three main macronutrients which are essential in a proper and healthy diet. Your body needs proteins and fats to create body tissue and insulation, while carbs provide your body with the calories which are essential to produce energy for simple functions, such as the heartbeat, digestion, breathing and your body…

12
Types of carbohydrates and more

Explore related boards

Related interests