Take a deep breath

photo credit: Pinterest

Wishing you a peaceful weekend 🌱 May it be filled with inspiration #selfcare #privateyoga #nyc

Elise Towle Snow of Argyle Whale is artist 10. Some of you may have remembered my post on Argyle Whale and my sudden fascination with hedgehogs. Here's a little about Argyle Whale: Argyle Whale is run by Elise Towle Snow...

Take a deep breath & let it go.

quote, inspiration, motivation, wellbeing, relaxation, reminder, breathe, health

Take a deep breath, let go of what you can't control, and focus on nurturing your inner calm. Peace begins within you - allow it to guide your thoughts, actions, and the way you navigate the world. #InnerPeace #Wellbeing #SelfLove #LifeTransformation

Intelligent Change on Instagram: "Take a deep breath and give your nervous system a much-deserved hug 🤝 What is your body telling you? —— nervoussystem, nervoussystemhealth, overallhealth, affirmations, selfawareness, mindfulness, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset"

Respira

breathe darling...

We could all take a moment, and take a breath. Join us as we say goodbye to 2020 and count down to something we all need right now... one, big, deep breath. Headspace Guide to Meditation, only on Netflix: https://www.netflix.com/headspace

Headspace on Instagram: "Think of deep breaths like little tokens of love and appreciation for your body and brain, reminding you to stay calm and mindful. 💛"

Take a deep breath

Just a reminder to pause and take a deep breath 🫶🏼

Ohmm...Ohmm

Take a deep breath, don’t be so hard on yourself, you are doing your best 🍂 🍁 Rest when you need to. 🍁 It’s okay to ask for help. 🍁 You are doing your best and that is enough. 🍁 It’s okay to make mistakes. 🍁 Tomorrow is a new day.

Step outside take a deep breath, feel the sun on your face. Sometimes that’s all you need.