The pomodoro technique

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The Pomodoro Technique

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“The Pomodoro Study Method Give yourself 25 minute study sessions with 5 minute breaks in between until you’ve cover your desired amount of material. Feel free to adjust your intervals to what fits you! Just remember, breaks keep you from burning out.”

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The Pomodoro Technique for Procrastination: The Complete Guide (Infographic) - Proactivity Lab

Learn about the Pomodoro’s background and science, how to use it to boost your productivity, and other useful tips.

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Feeling well-rested involves more than just getting enough sleep. Find out about the 7 types of rest that will increase your happiness and decrease stress.

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