Tough mudder training

Thinking of doing a Tough Mudder? Here are tips and tricks I've learned from doing three different Tough Mudders in the last few years...

Tough Mudder Training Template Week 1-One Strong Southern Girl-This is the training template I used to train for 2 Tough Mudders. I'll tell you exactly what to do to crush your event.

Here's my Tough Mudder 5k 2019 Recap from Virginia and how you can start training for a Tough Mudder near you! Anyone can do it!

Mom in Training: Taking on my First Tough Mudder

Whether it’s small workouts or conquering obstacles, Tough Mudder Training believes in practical fitness and incremental progress.

A few days ago I shared that I’ll be doing my first Tough Mudder…lawd help me! Luckily Eric “ERock” Botsford, Tough Mudder‘s Trainer and Warmup Emcee has provided me with some excellent tips on getting prepared. The Nashville event will be a 5K but I think these tips will work great for anyone training for any type of […]

Yes, Tough Mudder is tough. You’re going to face some pretty challenging obstacles. But by doing three to six hours training per week for a couple of months before your event you should be ready to face the Tough Mudder challenge. #postivemindset #pushyourself #fitnessmotivation #realbuzz #goals #workouttime #toughmudder

It's week two of my Tough Mudder training plan. Find out how to train the same way I did to conquer my Tough Mudder events.

Wondering how to train for your first mud run / obstacle race? Here are raining tips, race day tips, and more from an avid OCR participant & coach.

Tough Mudder Training Template-Week 12-One Strong Southern Girl-It's the week before your race! You did it! Here's your training plan for Week 12.

Week Six-Tough Mudder Training Template-One Strong Southern Girl-It's week 6 of my 12-week Tough Mudder Training Template. Here's every detail you need to crush this week's workouts.

Everything you need to know before your first mud race. Practical advice and tips to help you have a great experience for your first mud run.

This Tough Mudder Workout is an excellent way to improve your conditioning and endurance. Get sweaty, build strength, burn fat and have fun!

Tough Mudder 3 Month Training Plan

Thirty minutes a day for a month. Train at home.

Everything you wanted to know about Tough Mudder Training is at your fingertips!

It's week 11 of my 12 week Tough Mudder training template for women. I'll tell you how to get ready for a Tough Mudder using home workouts.

Completed the Tough Mudder T-Minus 30 program and it was challenging! Although this fitness and nutrition program is primarily designed for those preparing to take on demanding obstacle course races, the schedule is also ideal for those that just want to get into Tough Mudder-shape! Check out my program review with detailed heart rate analysis. #toughmudder #toughmuddertminus30 #tminus30

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