Vegan nigerian food

Discover Pinterest’s best ideas and inspiration for Vegan nigerian food. Get inspired and try out new things.
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Egusi Recipe, Vegan Egusi, Vegan African Recipes, Egusi Soup Recipes, Egusi Soup, African Recipes Nigerian Food, Soup Vegetarian, Nigerian Recipes, Africa Food

Whether you're eating it with pounded yam (classic!) or with rice, there's no denying the sheer deliciousness of egusi. It's efo riro's blinged out cousin with more texture, more nutrition and arguably more flavour. Egusi seeds are often sold whole or ground. I usually like to buy it whole and grind it myself, but if you want to save on time then go ahead and buy it ground. The seeds are derived from a gourd plant that is indigenous to West Africa. Other countries that grow and use egusi…

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A plate of vibrant Nigerian food dishes including jollof rice, pounded yam, and assorted vegetables served with rich, colorful garnishes. African Rice Recipes Nigerian Food, Nigerian Eba Recipe, Nigeria Food Recipes How To Cook, African Dishes Nigerian Food, Nigerian Rice, Authentic Meals, Jollof Rice Nigerian, Nigerian Meals, Nigerian Dishes

Discover the most popular Nigerian food dishes that showcase rich flavors and vibrant ingredients. From jollof rice to pounded yam, explore authentic meals that celebrate Nigerian culinary traditions. Get inspired by these flavorful dishes and add a taste of Nigeria to your cooking. Read now for delicious ideas!

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The Vegan Nigerian: Lentils in the Style of Ewa Riro (Nigerian Stewed Beans) Stewed Beans, Sweet Fried Plantains, Nigerian Recipes, Nigerian Food, Plantains Fried, African Food, Grilled Meat, Bean Recipes, Rice Dishes

Ewa Riro is the Yoruba name for one-pot stewed beans. The honey beans (also known as oloyin beans) are soaked overnight and then boiled for what can seem like hours until very tender/mushy. It is then cooked with palm oil and often a blend of red peppers and tomatoes. I have a recipe post for that if you want to check it out. But this post here is for my fellow lazy home cooks who can't be bothered (sometimes) to make Ewa from scratch. Red lentils are a great alternative because they take a…

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