Why do i get angry so easily

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Everyone gets angry sometimes. When it starts happening a lot there is probably an underlying cause. Stress is using the key factor but where is that stress coming from? What is really making you angry? Take this

Feeling angry? Taking it out on everyone around you or think you are mad at one person for something? Often our anger can be coming from where we least expect it. Read the full post - Feeling Angry? Who are you really mad at?

If you find yourself becoming angry easily, here's how to release anger quickly so you can move on. There's also links to more anger management activities.

Dear TMF, I can't stop being mad at my husband. He is not a jerk, but I can't seem to help it. Do I need therapy? Is our marriage over?