2024 walking challenge

A friend of mine recently posted on social media that she wanted to get ready for summer and was going to do a 90 day challenge. I thought it was a great idea, but I wanted to be realistic about w…

Largest collection of free monthly fitness challenges in the world designed to help you feel stronger and be healthier on your terms.

Free printable 30 day walking challenge | You should find this daily walking plan for beginners easy to fit into your everyday life. Ideal as a lunchtime walking plan or for fitting into any short break in your schedule. It starts off with a 5 minute walk and most of the walks are under 15 minutes. The speed intervals help you gradually build up your walking speed | Includes a free download of the walking schedule. See the full range of workout planner printables at My Fitness Planner

Get fit with this 30 Day Walking Challenge for beginners. Free Printable 30 day walking challenge with all the tips and advice you need to follow the plan. It's suitable for complete beginners. This 30 Day Walking Challenge to lose weight is adaptable and easy to follow.

30-day water and walking challenge for better health, weight loss and wellbeing. Designed to get you drinking more water and walking more.

This treadmill challenge will get you started with incline walking. It starts with no incline in the first week and build up to 25 minutes at a 10% incline in 6 weeks

Walking improves heart and circulatory health, as well as helping with weight control. It can also be beneficial to mental health, muscle tone and flexibility. This 100 day challenge uses intervals at 3 different walking speeds to burn calories and improve your cardio fitness

5 30 Day Fitness Challenge Ideas, including a Walking Challenge, A Blogilates Challenge and more for you daily dose of fitness to get fit and lose weight.

This 30-Day Walking Challenge is just what you need to jump start your fitness journey! Great for beginners, and easy to adapt for advanced fitness geeks!