30 day self care challenge

As parents, we tend to put our kids' needs before our own. That's what parents are supposed to do, right? Well, we can't forget that in order to be able to take care of our kids (& maintain the little sanity we have left), we have to take care of ourselves too! How can we

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Take the 30 day self-care challenge to practice daily self care all month long. Plus download the free printable PDF with all the self care ideas so you can follow along at home.

This 30-Day Self-Care Challenge will help you develop good habits and make your wellbeing a priority. Make room for some "me-time". Use these self-care challenge ideas to build your morning routine and take better care of yourself. This 30-Day Self-Care Challenge for women is good for a healthy mind body and soul and can help your mental health. Learn to love yourself and find a little joy and relaxation.

This 30-day glow up challenge focuses on physical health, mental well being, confidence, and self care and happiness that will transform you!

Want to add a little "me time" to your busy week? Try this easy-to-do 30-day self-care challenge!

Shop Easy & printable products to make life easier! by TheMomBoost located in Long Island, New York.