Multiple sclerosis exercise

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Best Workouts for Multiple Sclerosis

Exercise can help improve symptoms and boost quality of life. Here’s what you need to know about doing popular workouts when you're living with MS.

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3 Types of Exercises for Multiple Sclerosis Patients

Are there any exercises for multiple sclerosis that can help mitigate symptoms? We are going to take a look at three types of activities that are vital.

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The 12 Best Types of Exercise for People With Multiple Sclerosis — SELF

Staying active can help your multiple sclerosis.

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Best Stretches for Multiple Sclerosis

Multiple sclerosis can cause muscle spasms and weakness and it can be frustrating to figure out the best solution. These stretches will help keep your body strong.

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6 Things to Know About Multiple Sclerosis Brain Lesions

When you have multiple sclerosis, scarring on the brain comes with the territory. Here’s what you need to know about brain lesions.

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Strength Training for MS Symptoms: Top 10 Exercises to Try

Strength training is a powerful tool in managing MS symptoms. We asked experts to share the 10 exercises they recommend most for people with MS to improve muscle strength and function. You can do most of them from the comfort of your own home, with little to no equipment.

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8 Tips for Managing Multiple Sclerosis (MS)

Managing MS is possible, and these 8 strategies, from training your brain to incorporating home adjustments, may help.

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11 Lifestyle Tips to Help You Manage MS Symptoms

Healthy living can improve your quality of life when you have multiple sclerosis. Learn why diet, exercise, and more should be part of your MS self-care.

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Multiple Sclerosis (MS) symptoms: Early signs of MS | Multiple...

Symptoms and early signs of MS vary from person to person. Common symptoms include movement problems, pain, fatigue, and vision problems.

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