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Aerobic Steps

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MEP It Up Circuit Workout using Myzone

MEPS are a big part of the fun that you'll find when you invest in MYZONE's workout effort tracker. Try out this circuit and you should at least 100 MEPS!

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Step Aerobics with Dumbbells Stock Photo - Image of gymnastics, active: 26437584

Photo about People with dumbbells on step boards in gym. Image of gymnastics, active, group - 26437584

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Women group on step aerobic training

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6 Basic Aerobic Dance Steps and Exercises | Livestrong.com

Know the lingo before you head to aerobics dance class. You'll get more out of this fun, music and movement workout if you know how to move your feet.

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Aerobic Steps