Ankle surgery recovery tips

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Simplicity In Detail: Ankle surgery: 5 things I did to prepare. Haglunds Deformity Surgery, Post Ankle Surgery Recovery, Achilles Tendon Surgery Recovery, Peroneal Tendon Surgery, Brostrom Ankle Surgery, Achilles Surgery Recovery Tips, Ankle Surgery Recovery Tips, Broken Ankle Recovery Tips, Broken Ankle Cast

Here's the story: 11 days ago, I had surgery on my ankle. So for the past 11 days, I've been 99% stuck at home, spending most of my time trying to arrange my pillows in a way that keeps my foot up and my laptop usable. (My neck and shoulders aren't on speaking terms with me right now... but they sure haven't been quiet.) To fill some of the time, I figured I'd compile the things I've learned from the experience, and share my take on how to prepare for ankle surgery. It all started with a…

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Herniated Disk Surgery Recovery, Post Surgery Home Prep, Exercises Before Hip Surgery, Preparing For Spinal Fusion Surgery, Dental Surgery Recovery, Shoulder Replacement Recovery Tips, Knee Scope Surgery Recovery, Haglunds Deformity Surgery, Thoracic Outlet Surgery

My surgery recovery earlier this year was the first I’ve had in 5 years I had several months to prepare for it, which made my overall recovery easier. Unfortunately, I am a surgery pro, which is why I’ve pulled together a list of 15 things to do to make your recovery go smoothly. I hope that these tips for recovering from surgery help you, too!

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Recovery From Ankle Surgery, Post Ankle Surgery Recovery, Ankle Surgery Recovery Tips, Broken Ankle Recovery Tips, Lower Leg Exercises, Ankle Surgery Recovery, Broken Ankle Recovery, Acl Surgery Recovery, Ankle Rehab

My husband is entering into week 3 of recovery from his ankle surgery. He is back to work (has been since last Wednesday). He has a cast that should be removed on September 11th. From there he will start 6 weeks of rehab. The situation... Since March of 2011, he has had one ACL surgery,

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Ankle surgery recovery tips and more

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