Art therapy prompts

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Discover 5 expressive art therapy techniques for self-exploration and personal growth. Explore your creativity and find new ways to connect with yourself.

Therapeutic art exercises can help you grow and explore in your life; try these three simple exercises to get started.

Spark your creativity and deepen your self-care practice with these 150 one word art journal prompts! This inspiring pin offers an abundance of self care art journal ideas and encourages self-expression through the medium of a self love art journal. Tap now to start your artistic self-care journey. 🎨💖✍️

Fantastic activities for self-guided art therapy sessions to increase your self-awareness

Therapist in San Marcos explains using art to rest your brain. Free consultations for Art Therapy in San Diego North County.

"Art washes away from the soul the dust of everyday life." - Pablo Picasso Art therapy is a broad term used to refer to the practice of creating as a way