Benefits of salt water

Is there is a difference between sea salt and table salt? The answer is yes! The benefits of Celtic sea salt and Himalayan salt are extensive.

Warm salt water is loaded with healing properties. Contrary to what you might think, natural salt is good for you and will improve your health.

— Himalayan pink salt

Here's how salt water can benefit your body and mind. Get salty with us at Wanderlust O'ahu!

Water can do wonders for your body. There are so many health benefits, but drinking it first thing in the morning on an empty stomach is the key. There are 84 trace minerals in Himalayan salt and since liquids are absorbed quicker than solids, these salts will increase the rate of absorption of these minerals, as this will give you a boosting amount of energy so you can enjoy your day.

Salt water sole is one of the BEST ways to get in extra sodium in a very bio-available form. We need sodium for energy, detox, adrenal health, digestion, and MORE!

Sometimes called a “salt water cleanse” or a “master cleanse,” a salt water flush is designed to help you cleanse your colon and digestive system by bringing on a forced bowel movement.

This infographic explains the benefits of this simple and effective healing remedy, and the steps to perform it. It can be downloaded and printed for…

Salt suffers from a bad reputation these days, thanks to its overuse in diet and processed foods. Therefore, it’s no wonder that few people are aware of salt

The unofficial standard procedure for a saltwater flush is to: Dissolve two teaspoons of non-iodized sea salt (such as Pink Himalayan sea salt) in one quart (four cups) of warm water. Add lemon juice to improve the taste, if desired. Drink the mixture as quickly as possible on an empty stomach.

Exfoliation is the key to softer and smoother skin. It also applies to the scalp! When we exfoliate, we are actually unclogging pores and buffing away dead skin cells and…

Salt water rinses & gargles are home remedies to so many problems involving mouth and throat. Here is ultimate guide about benefits of rinses and gargles.

Gargle sea salt and key lime water.

Health benefits of Celtic salt and water.