C section scar healing

Tricks to help your incision heal properly and curb scarring.

C-sections are on the rise, with about 1 in 3 births ending in c-section, planned or emergency. I've trawled the evidence on scar reduction and protection for you, plus tips on recovery

Is there anything specific that c-section mamas should do to heal their post-baby core & diastasis?

Tips and tricks on how to recover from a C-Section. Written by a mom of 4 who has had 4 Cesarean sections. Openly and honestly sharing her speedy recovery tips.

C-section scar pain can be annoying to deal with, but it's not the only aftereffect of a C-section delivery. See the others here.

What to expect from your C-section scar - How big is the incision? How long does it take to heal? Do scar gels and creams really work?

While some may not develop excessive scar tissue or experience adverse symptoms following a C-section, maintaining mobility in this tissue is advantageous for all. Find out how scar tissue mobilization can promote a smoother postpartum recovery.

Do you have a c-section scheduled or have you had a recent unexpected emergency c-section? Are you prepared for what will happen when you get home? Do you have the help and support you'll need to care for yourself, your baby, and your other children? Whether you have your first cesarean planned, a repeat, or have

CSection Scar Massage can help core muscles heal and reduce pain post-baby. Learn how & why to do it in this post.

Most people don’t think that a c-section is a big deal. In reality, it’s actually a major abdominal surgery that needs post-operative care. Scar tissue massage is essential after a c-section, and it is easy to do on your own.