Cold tub

𝒫𝒾𝓃: 𝑔𝑜𝓁𝒹𝓈𝒽𝑜𝓇𝓉𝓎 💌

If you haven’t tried ice bathing yet, it is time to try it! There are several health benefits associated with the combination of hot sauna followed by submerging in cold water.

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Cold plunging, when you submerge your body in near-freezing water for a few minutes at a time, is more than just a passing fad. The icy trend offers real health benefits, and it’s nothing new, either.

The Ice Pod is one of the more affordable, portable Ice Baths on the market that will allow you to reap all the benefits, without breaking the bank.

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Annette Thurmon | Country Living & Homesteading on Instagram: "Over three years ago we renovated the barn and added this area for hot and cold plunge tubs. They are troughs from Tractor Supply! The hot one has a hot water heater that helps warm the water. The cold one has an ice machine next to it. We dump all the ice in to get the cold down to where we want before going in! We have done this for years and it takes time to get used to it! There are so many health benefits! Have questions??…

Did you know, cold plunging has roots in ancient Nordic traditions, where Vikings would bathe in icy waters to invigorate themselves and promote physical and mental resilience? ❄️ You can also find this practice rooted in many other cultures around the world, too 🌎️ ⁠ Add ancient Nordic cold therapy to your routine today, with the Alaskan Cold Plunge Kit, available with the link in bio. @joandkemp #ColdPlunge #RedwoodOutdoors #IceBath #NordicCulture

Take your workout recovery outdoors with our cold plunge tub! Specially crafted with perfect balance of convenience and chilling sensations. This outdoor-friendly portable tub will help you beat the heat while rejuvenating your body and spirit. Experience the ultimate transformation with Versatyle Ice Bath for Athletes - the secret weapon for unlocking your true potential. From ice baths to cold water plunge tub experiences, taking your achievements to ice-cold levels of success!