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Coping cards

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Coping Cards, Group Therapy Activities, Mental Health Activities, Adolescent Health, Mental Health Counseling, School Social Work, Counseling Activities, Counseling Resources, Therapy Worksheets

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Mental Health and Wellness Blog — Coping Cards | Jaclyn Alper, MA, LPC

It is often difficult to access helpful, more rational thoughts when we are feeling upset. Coping cards allow us to prepare for this by writing down helpful coping statements ahead of time, so that we can read through these statements when we feel upset and would otherwise find it difficult

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Coping Skills Activities, Grounding Exercises, Healthy Coping Skills, Coping Mechanism, Counseling Activities, Vie Motivation, Counseling Resources, Therapy Worksheets, Emotional Regulation

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Worry Coping Cards (Worksheet) | Therapist Aid Coping Cards, Cognitive Therapy, Counseling Kids, Cards For Kids, Therapy Worksheets, Therapy Tools, Therapy Ideas, Coping Skills, Social Work

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Worry Coping Cards | Worksheet | Therapist Aid

Coping skills are a valuable tool for managing worry and rumination. These techniques can provide distraction from rumination in the moment, or help manage...

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Kindergarden Worksheet, Carnival Stalls, Teacher Strategies, Affirmation Cards For Kids, Esl Reading, Positive Affirmations For Kids, Kids Help, Positive Affirmation Cards, Affirmation Posters

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Free Positive Affirmation Cards for Kids: Help Build Their Self Esteem!

These positive affirmation cards for kids are designed to help your child feel good about themselves and build self-confidence.

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Coping Cards, Border Line, Therapy Worksheets, Coping Strategies, Mental And Emotional Health, Self Care Activities, Coping Skills, Gratitude Journal, Emotional Health

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Stress Management and Relief Coping Skills for Stress | Etsy

This digital download includes 40 cards (5 pages with 8 cards each) filled with strategies and tips for managing stress. Your purchase/download includes: -Education about stress (good vs. bad stress) -The physical symptoms of stress -Strategies for managing stress (avoiding unhealthy ways of managing stress, positive affirmations, journal prompts, practicing gratitude, mindfulness through imagery/visualization, ideas for setting boundaries, muscle relaxation exercises, deep breathing, and…

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Coping Skill Cards Free Printable, Calm Box For Kids, Coping Cards Free Printable, Calm Down Binder, Finger Tracing Calming Cards Free, Free Printable Emotion Cards, Calm Down Choices Free Printable, Calming Strategies For Kids Printable, Emotion Cards For Kids Free Printable

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40 Calm Down Cards (A Brilliant Coping Strategy For Kids) • Mindfulmazing.com

Introducing your new bestie: Calm Down Cards for Kids. Distraction is your new secret weapon that heeds a positive reaction.

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Disney Therapy Activities, After School Activities For Kindergarteners, Rbt Therapy Activities, Mindfulness Room, Calm Down Cards, Therapy Handouts, Coping Cards, Therapy Supplies, Retreat Activities

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Teach Your Kids How to Calm Down on Their Own

Teach your kids how to calm down on their own with these simple tips and activities on self regulation and emotional regulation.

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Emotional Vocabulary, Emotional Distance, Feelings Chart, Child Therapy, Art Therapy Activities, Feelings And Emotions, Child Life, The Kid, School Counseling

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20 Affirmation Cards For Women by Giuseppina Designs #AffirmationCards #PositiveVibes #SelfLove #DailyAffirmations Self Care Affirmation Cards, Self Care Cards Free Printable, Coping Cards, Self Care Cards, Friendship Circle, Affirmation Cards Printable, Cards For Women, Sensory Therapy, Big Feelings

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20 Affirmation Cards For Women by Giuseppina Designs 🤩

20 Affirmation Cards For Women by Giuseppina Designs #AffirmationCards #PositiveVibes #SelfLove #DailyAffirmations

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