Empath self care

Being an empath means you are a highly sensitive individual. But sometimes, this can be a bit overbearing. Here are some self care practices for the highly sensitive person.

It is important as an empath to find ways to find empath protection. Protecting yourself when you have Empath abilities can be extremely difficult, but it's super important for your self care and your overall health and wellness. #empath #selfcare

Empath Refuge on Instagram: “Please don’t wait until crucial signs show up. I hope you will take care of your energy and recharge when needed 💚 . Credit…”

Targeting what empaths need most, these empath self care and empath protection tips will help you avoid empathy fatigue and harness your empath abilities!