Fried rice meal prep

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chicken fried rice with peas and carrots in a casserole dish

Easy Chicken Fried Rice Recipe, made in less than 30 minutes. Perfect for meal prep! #friedrice #chickenfriedrice #howtomakefriedrice #friedricerecipe #natashaskitchen #dinner #rice #chicken #chinese #takeout #betterthantakeout #mealprep #mealplanning #glutenfree

an egg fried rice recipe on a white plate

If you have eggs and leftover rice, this easy 10-minute fried rice recipe is the best go-to meal! Made with only 6 ingredients, this is a great main dish, side dish or meal that is budget friendly! I share tips to make it taste like Chinese takeout.

ground chicken fried rice in a pan with peas and carrots

Whip up a delightful weeknight dinner with this Ground Chicken Fried Rice recipe, ready in just 20 minutes. Enjoy a nutritious and cost-effective alternative to takeout, featuring lean ground chicken and a medley of fresh vegetables.

two pictures of chicken and rice with peas in a black bowl next to each other

Elevate your lunch game with this High Protein Crispy Garlic Chicken Fried Rice! Packed with tender, marinated chicken, fragrant garlic, and vibrant vegetables, this dish offers a satisfying crunch while delivering a hearty protein punch. Perfect for meal prep or a quick weeknight dinner, it combines nutritional benefits with delicious flavors. Easy to customize, this fried rice recipe is a fantastic solution for busy days, ensuring you stay energized and fulfilled. Enjoy a guilt-free, tasty…

This Pinterest pin features a vibrant image of 10-minute egg fried rice, highlighting its simple ingredients and quick preparation. It's an easy-to-follow recipe for a budget-friendly meal made in one pan, perfect for busy weeknights.

Whip up this easy egg fried rice recipe in just 10 minutes! This simple dish requires only 6 ingredients, making it perfect for a quick, budget-friendly meal. Enjoy fluffy rice, savory eggs, and delicious flavor, all in one pan. This is the perfect weeknight dinner or speedy side dish. With minimal prep time, you'll have a tasty and satisfying meal in no time. Discover how to create this classic dish with our easy-to-follow instructions and helpful tips. Make this your go-to egg fried rice…

chicken fried rice in a white bowl with carrots and peas

Save this recipe for the Best Easy Homemade High Protein Chicken Fried Rice! ​ ​This Homemade Chicken Fried Rice is even better than take-out and so easy to make at home! This no-fuss weeknight meal is loaded with chicken, veggies, eggs, and rice with a savory sauce that everyone will love. (Plus my secret ingredient!) Follow Chef Savvy for more High Protein Healthier Asian Recipes and Fried Rice recipes!

chicken quinoa fried rice bowls with peas and carrots in a skillet

A delicious quinoa fried "rice" recipe that's perfect for meal prep! Fried quinoa in place of rice with veggies and chunky chicken breast - you won't even know what's missing in these Meal Prep Chicken Quinoa Fried "Rice" Bowls!

beef and broccoli on rice in a black container

Beef and Broccoli is an easy, 1-pan, 30-minute meal loaded with broccoli, tender beef, and the best stir fry sauce. How to make Broccoli Beef Stir Fry! #beefandbroccoli #broccolibeef #stirfry #beefrecipes #stirfryrecipe #30minutemeal #broccoli #beef #natashaskitchen

the best and easy copycat bennana fried rice recipe with peas in a black bowl

Recreate the classic hibachi favorite at home with this Copycat Benihana Fried Rice recipe. Featuring garlic butter, scrambled eggs, fresh vegetables, and savory seasonings, it is a flavorful side dish or light meal prepared in under 30 minutes.

This image shows a colorful dish of chicken fried rice. It has chunks of cooked chicken and is mixed with vegetables like peas and carrots, plus grains of rice

Imagine making amazing restaurant-style chicken fried rice right in your own kitchen! This chicken recipe is super simple to follow and so much tastier than takeout. You will be surprised how quickly this flavorful dish comes together. It is perfect for an easy weeknight dinner, after-school snack, or even a delicious packable school lunch. Plus, learning this trick means you can use fewer cooking methods and save money instead of ordering out. Get ready to cook up some yummy fried rice…

fried rice in a skillet with peas and carrots on the side is shown

This tofu fried rice is a delicious, plant-based twist on a takeout classic. Packed with veggies, protein-rich tofu, and savory flavor, it’s ready in 20 minutes. Perfect for meatless Mondays or quick lunches.

a spoon full of beef fried rice with green onions and carrots

Elevate your lunch game with this Savory Onion Beef Fried Rice recipe, packed with tender beef and aromatic sautéed onions. This easy-to-make dish combines fluffy rice with a delightful mix of flavors, making it perfect for busy weekdays or a relaxing weekend lunch. Get ready to enjoy a hearty and satisfying meal that comes together in just one pan, making cleanup a breeze. Ideal for meal prep or a family dinner, this fried rice is sure to please with its comforting taste and satisfying…

a person holding a bowl filled with fried rice bowls and the words healthy girl tried rice bowls

MaKayla Kim Thomas on Instagram: "When nothing else sounds good—TRUST, this macro-friendly meal prep does it for me every time 👏🏼 Reheats so well + easy to change up based on what you want/need 🔥 macros listed at end!! Fried rice bowl is from my Good Food Mood cookbook 🫶🏼 along with HUNDREDS of other recipes! If you’re tired of guessing, spinning your wheels, or prepping food you don’t even enjoy—get all my realistic, easy meals in ONE spot + let’s crush our goals 😼💪🏼…

chicken fried rice with peas and carrots in a skillet on top of a table

This Bang Bang Chicken Fried Rice is a flavorful twist on traditional fried rice, featuring juicy chicken coated in a creamy, spicy Bang Bang sauce. Paired with sautéed vegetables, fluffy rice, and a savory finish, this dish is perfect for a quick dinner or using up leftover rice. Packed with bold flavors and satisfying textures, it's sure to become a favorite in your kitchen!

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