Go to therapy

personal hype girl™️ on Instagram: "Learn to let go of what you can’t control and practice putting your energy into what you can control instead 💖"

Going To Therapy Is Awesome | Motivational Inspirational Quote and Saying. Makes the perfect gift for anyone who needs positive and good vibes in their life. Remember, Going To Therapy Is Awesome.

💚🧠💪 #learn #therapy #mentalhealth

It’s been a goal to do therapy merch for a while and we are excited to take the next step in making it happen. What do you think? 1 - I go to therapy, look at me grow 2 - I go to therapy, you should too What do you think? Let us know your favorite and if you have another suggestion, let us know!

Mostly when we go to therapy we imagine ourselves having one insight after another and going out of the room feeling better. However, it is not all the time the case. Therapy is a long mostly difficult journey that you go through with a professional by your side. Not always easy, not always pleasant, but definitely worth trying.

Therapy sessions can sometimes feel draining, especially if, like me, you have a stack of paperwork and assessments to tackle. It involves delving into the difficult aspects of your past. To those hesitant about therapy due to this, I would say not to worry. It's like finally removing those burdens from your shoulders – with each one gone, you feel lighter. You may begin to notice changes like improved sleep, finding joy in slower moments, or viewing people's behaviors differently. Things…

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I've been going to therapy for a decade now and it's been an essential part of my self growth. It's allowed me to access and process difficult feelings, given me tools to handle difficult situations, and helped me cry it out when I needed to. If you are considering trying out therapy, here are some reasons you should go for it, from a therapy-loving artist!

This is your sign to go to therapy.

Repeat after me: Growth occurs at the edge of your comfort zone. 💯 Get comfortable being uncomfortable! #Dare2Succeed #WerkIt #ABB #DoWerk 🤗💪🚀