Goals vs intentions

Intentions vs goals. Do these two always have to be at odds with one another or is there a way that you can stack them to make each more powerful?

(Article Updated Feb 20th, 2024) Setting intentions is a powerful practice. It allows you to reflect on your day-to-day life, and create new habits that will serve your purpose. Our thoughts and actions direct us

After a year like 2020, it can be challenging to think of the future. Here is a new way to think about setting intentions moving forwards.

We’re talking about goal setting! How to prioritize what to work on, the self-defeating cycle to avoid in goal setting, and how to blend a healthier mindset with your strategic goal. Click through to our site for a recap of the episode! #goalsetting #setgoals #goals #essentialism

It's that time of year again, where people are making resolutions, setting goals and intentions, and, as per the latest trend, defining their "word" of the year. But what exactly is the difference between resolutions, goals, and intentions? Read this blog post to find out!

Set better weekly goals by aligning your intentions to your to-dos. Create a better weekly plan, get more done & work toward the big stuff. Tips here!

Doing better and dropping bad habits. Welcoming the year with good intentions, systems and goals! #2024 #newyeargoals #newyearintentions #newyearresolutions #goals #intentions #1%better #dobetter #insandouts

The Differences Between Short and Long-Term Goals: 1) Time-frame 2) Scope 3) Planning 4) Flexibility 5) An Example