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Harley pasternak

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Broccoli Smoothie, Best Breakfast Smoothies, 30 Grams Of Protein, Fat Burning Smoothies, Spa Water, Diet Vegetarian, Strawberry Smoothie, Breakfast Smoothies, Smoothie Shakes
Broccoli Smoothie
Best Breakfast Smoothies
30 Grams Of Protein
Fat Burning Smoothies
Spa Water
Diet Vegetarian
Strawberry Smoothie
Breakfast Smoothies
Smoothie Shakes

This Metabolism-Boosting Smoothie Has Over 30 Grams of Protein

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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Harley Pasternak MSc, Hon Kin, ACSM, CSEP on Instagram: "It’s dinner time! Here is our third meal of the day, and one of my all-time favorites. This recipe is from my book, The Body Reset Diet, and it’s super easy to make, not to mention creamy and delicious. It only calls for three ingredients: broccoli, avocado, and a vegetable bouillon cube. Feel free to substitute the broccoli for any other green vegetable (asparagus, zucchini,etc). I always pair this with a lean protein (chicken breast, sal Body Reset Diet Harley Pasternak, Harley Pasternak Body Reset, Asparagus Zucchini, Harley Pasternak, Body Reset Diet, Vegetable Bouillon, Metabolic Balance, Reset Diet, Creamy Broccoli Soup
Body Reset Diet Harley Pasternak
Harley Pasternak Body Reset
Asparagus Zucchini
Harley Pasternak
Body Reset Diet
Vegetable Bouillon
Metabolic Balance
Reset Diet
Creamy Broccoli Soup

Body Reset Diet Harley Pasternak

Harley Pasternak MSc, Hon Kin, ACSM, CSEP on Instagram: "It’s dinner time! Here is our third meal of the day, and one of my all-time favorites. This recipe is from my book, The Body Reset Diet, and it’s super easy to make, not to mention creamy and delicious. It only calls for three ingredients: broccoli, avocado, and a vegetable bouillon cube. Feel free to substitute the broccoli for any other green vegetable (asparagus, zucchini,etc). I always pair this with a lean protein (chicken breast…

19
Harley Pasternak MSc, Hon Kin, ACSM, CSEP on Instagram: "What if I was to tell you, you can have dessert for breakfast? That’s right. I came up with this recipe by mistake. I was trying to do one of those cool TikTok, meringue breads, and did it all in the wrong order, and ended up with a batter that was completely flat, decided to still bake it, and ended up with the most delicious cheesecake that gets almost all of its calories from protein. This thing is delicious! It’s not as creamy as a traditional cheesecake, has a firmer texture, but it is the most amazing way to start your day, or have a healthy snack between meals. You can flavor it however you like. I love to make a little bit of homemade jam and spread it on. Ingredients: 1 cup low fat cottage cheese 1 cup water 1 cup eg Harley Pasternak, Traditional Cheesecake, Brown Sugar Chicken, Dessert For Breakfast, Keto Baking, Banana Cheesecake, Cottage Cheese Recipes, Homemade Jam, Diet Foods
Harley Pasternak
Traditional Cheesecake
Brown Sugar Chicken
Dessert For Breakfast
Keto Baking
Banana Cheesecake
Cottage Cheese Recipes
Homemade Jam
Diet Foods

Harley Pasternak

Harley Pasternak MSc, Hon Kin, ACSM, CSEP on Instagram: "What if I was to tell you, you can have dessert for breakfast? That’s right. I came up with this recipe by mistake. I was trying to do one of those cool TikTok, meringue breads, and did it all in the wrong order, and ended up with a batter that was completely flat, decided to still bake it, and ended up with the most delicious cheesecake that gets almost all of its calories from protein. This thing is delicious! It’s not as creamy as a…

2
Harley Pasternak MSc, Hon Kin, ACSM, CSEP on Instagram: "The easiest, highest protein, chocolate muffins, ever Supposed to be only two ingredients…… I needed a third…… And my son snuck in a fourth. Each muffin has 16 g of protein and 180 cal One whole box of chocolate, Kodiak pancake mix One bottle, CorePower elite protein drink ( you can also replace this with chocolate protein powder and the equivalent of water) 0.5 to 1 cup skim fairlife milk (doesn’t have to be fair Life, but it has twice the protein) Optional… And I didn’t find out until after the fact, but my son put in some chocolate chips. Lol. Mix everything into a batter, place in muffin tins, and bake at 375° for 14 minutes #bodyresetdiet #recipe #hiprotein" Kodiak Brownie Mix Recipes, Kodiak Dark Chocolate Recipes, Premier Protein Muffins, Dark Chocolate Kodiak Cakes Recipes, Kodiak Cakes Muffins Chocolate, Chocolate Kodiak Recipes, Kodak Protein Muffins, Diy Protein Pancake Mix Easy, Kodiak Muffin Mix Recipes
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Kodiak Muffin Mix Recipes

Kodiak Brownie Mix Recipes

Harley Pasternak MSc, Hon Kin, ACSM, CSEP on Instagram: "The easiest, highest protein, chocolate muffins, ever Supposed to be only two ingredients…… I needed a third…… And my son snuck in a fourth. Each muffin has 16 g of protein and 180 cal One whole box of chocolate, Kodiak pancake mix One bottle, CorePower elite protein drink ( you can also replace this with chocolate protein powder and the equivalent of water) 0.5 to 1 cup skim fairlife milk (doesn’t have to be fair Life, but it…

6
Harley Pasternak MSc, Hon Kin, ACSM, CSEP on Instagram: "PB&J isn’t just for kids. This recipe actually makes the sandwich a complete meal. It's high in protein, fiber, healthy fats, and is very low in sugar. It’s a perfect meal for convenience and on the go. Here’s what you need: - 1 1/2 cups of berries (I use frozen raspberries, blackberries, and blueberries) - 1 tsp monk fruit - 1 tsp chia seeds - 1 tbsp peanut butter - 1 scoop of protein powder - high fiber bread Try it out and let me High Fiber Bread, Harley Pasternak, Fiber Bread, Fiber Fruits, Healthy Hacks, Body Reset, Frozen Raspberries, Monk Fruit, Healthy Bread
High Fiber Bread
Harley Pasternak
Fiber Bread
Fiber Fruits
Healthy Hacks
Body Reset
Frozen Raspberries
Monk Fruit
Healthy Bread

High Fiber Bread

Harley Pasternak MSc, Hon Kin, ACSM, CSEP on Instagram: "PB&J isn’t just for kids. This recipe actually makes the sandwich a complete meal. It's high in protein, fiber, healthy fats, and is very low in sugar. It’s a perfect meal for convenience and on the go. Here’s what you need: - 1 1/2 cups of berries (I use frozen raspberries, blackberries, and blueberries) - 1 tsp monk fruit - 1 tsp chia seeds - 1 tbsp peanut butter - 1 scoop of protein powder - high fiber bread Try it out and let me

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