Healing from people pleasing

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a black and white poster with the words, 13 shadow work journal from people pleasers

Being a people pleaser often involves putting others' needs and desires before your own, sometimes at the expense of your well-being. These questions can help you gain insights into your people-pleasing tendencies and begin the process of establishing healthier boundaries and self-care practices. Remember, it's essential to approach this self-reflection with self-compassion and a commitment to your own well-being.

an image with the words when the inner child is healed in black and white

Do you ever feel stuck in old patterns, reacting in ways you don’t fully understand? Maybe you notice yourself shrinking, people-pleasing, or getting defensive, even when you don’t want to. It’s like parts of you are holding onto pain from the past, keeping you from showing up as the person you truly want to be. Now, imagine connecting with your inner child—the part of you that’s been carrying those wounds—and giving them the care and compassion they’ve always needed. When you heal those…

Megan Lacombe • Self Development + Authenticity on Instagram: "Why We People Please Part of the people-pleasing series Drop a 🤍 if you relate to any of these above To overcome people pleasing we have to understand the root of where it comes from in our own lives. This is different for everyone. There are many different reasons for why we people please. A multitude of them being develop in early childhood. Living in homes where it was either unstable and we felt like we had to “keep the p Overcome People Pleasing, People Pleasing Worksheets, People Pleasing Affirmations, People Pleasing, People Pleasing Recovery, Mental Health Activities, Healthy Happy Life, Study Techniques, Positive Mental Health

Megan Lacombe • Self Development + Authenticity on Instagram: "Why We People Please Part of the people-pleasing series Drop a 🤍 if you relate to any of these above To overcome people pleasing we have to understand the root of where it comes from in our own lives. This is different for everyone. There are many different reasons for why we people please. A multitude of them being develop in early childhood. Living in homes where it was either unstable and we felt like we had to “keep the p

Improve productivity and sleep

People-pleasing has harmful impacts on your emotional well-being. Here are 8 powerful ways to stop being a people-pleaser but still be nice.💊How to Stop Being a People-Pleaser But Still Be Nice: 8 Secrets💊#BrainBoost #SleepBetter #MentalWellness #CognitiveHealth #RestfulNights #MindfulSleep #BrainFuel #DeepSleep #BrainHealth #SleepHacks

How To Support Someone In Recovery, Healing From People Pleasing, How To Support Recovery, Not Allowing Others To Affect You, Recovery Affirmations, Quotes For People Pleasers, People Pleasers, People Pleasing Affirmations, Recovering People Pleaser Quotes

People pleasers tend to do anything to avoid conflict, even if it means turning into a different person. Their worth depends on how others see them, they need validation from others to feel good about themselves. They can go to extremes to earn words of praise from others. If you are a recovering people pleaser here are 6 affirmations for your continued recovery #drnicoleny #peoplepleaser #conflict #selfworth #affirmations #recovery #selfworthrecovery #selfesteem #healing #selfhealing

the only people who get upset about you setting boundaries are the ones who were benefiting from you having none

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For individuals who identify as people pleasers, shadow work can be a powerful tool to uncover the deeper motivations behind their need to always make others happy, often at the expense of their own needs and desires. Addressing these questions requires honesty and vulnerability. Remember, the journey towards overcoming people-pleasing tendencies is a gradual process of self-discovery, boundary-setting, and learning to value your own needs and happiness as much as you value others'.

Alana Carvalho - The Codependent Perfectionist | Trauma makes you tolerate people who treat you poorly because you are afraid of losing them.⁠ ⁠ Healing makes you realize that you should… | Instagram Be Careful What You Tolerate, Being Treated Poorly Quotes, The Person Coming To Save You Is Your Healed Self, Treat People How They Treat You, People Pleaser Healing, You Can’t Control Other People, Healing Is About Accepting Not Forgetting, Codependency Quotes, Make Your Mental Health A Priority

Alana Carvalho - The Codependent Perfectionist | Trauma makes you tolerate people who treat you poorly because you are afraid of losing them.⁠ ⁠ Healing makes you realize that you should… | Instagram

Journal prompts on people pleasing and setting healthy boundaries for yourself

How to stop people pleasing? Use the reflection questions to uncover why you people please and what boundaries you need to set to protect your peace, and mental health. The prompts will increase your self-awareness and understanding of yourself and reason behind your people pleasing tendencies.

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