Jon kabat zinn quotes

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Top 12 Most Famous Jon Kabat-Zinn Quotes (BEST) 12 Jon Kabat-Zinn Quotes About Mindfulness (WISDOM) “You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to...

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Jon Kabat-Zinn Quote: “Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention...” Jon Kabat Zinn Quotes, Copying Quotes, Jon Kabat Zinn Mindfulness, Practice Quotes, Startup Quotes, Jon Kabat Zinn, Steve Jobs Quotes, 40th Quote, Entrepreneurship Quotes

“Mindfulness means moment-to-moment, non-judgmental awareness. It is cultivated by refining our capacity to pay attention, intentionally, in the present moment, and then sustaining that attention over time as best we can. In the process, we become more in touch with our life as it is unfolding.” — Quote by Jon Kabat-Zinn

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