Low cal pasta recipes

These 15 Low Calorie Pasta Sauces are all 100% all-natural and so easy to make!From my famous low calorie marinara sauce, to a butternut sauce (in photo), and even my 24 calorie pesto sauce!Special Tip: Some of these sauces include the pasta in the calorie count! I have noted those above.

Craving comfort food without the extra calories? This Low Calorie High Protein Mac and Cheese is the ultimate guilt-free indulgence. Creamy, cheesy, and packed with protein, it delivers all the rich flavor you love—without the heavy carbs or fats. Made with high-protein pasta and cottage cheese, it’s a healthier twist on the classic that’s perfect for weeknight dinners, meal prep, or post-workout fuel.

Did you know that mac and cheese can be a healthy side dish? That's right! This recipe is low fat, low calorie, and ready in 25 minutes. You need to try this! Click here for the recipe.

If you are struggling to follow your diet for weight loss these incredible low calorie pasta recipes will help you. You can easily lower your calorie intake when you have these healthy and delicious skinny pasta recipes.rn ... less

This healthy cajun pasta recipe can be made with chicken, shrimp, or sausage (or a combination!)Plus, I cut 100's of calories from the traditional recipe, so you can enjoy this yummy spicy pasta dish for just 373 calories!Special Tip: You can use any pasta you like, I find that penne is popular and inexpensive, but choose your favorite.

This Low Calorie High Protein Lemon Pasta is just 193 calories and has over 24 protein per serving!There are two great pasta brands I recommend here: Pete's or Banza (for GF) you can click these links to learn more about them and how much protein each pasta has.Special Tip: You can make this Vegan by swapping out the cheese with Nutritional Yeast.

This High Protein Creamy Roasted Red Pepper Pasta is the perfect blend of rich, velvety sauce and hearty, protein-packed goodness. With roasted red peppers, creamy texture, and a satisfying protein boost, this dish is ideal for a nutritious, filling meal. Whether you're meal prepping or looking for a quick dinner, this recipe is easy to make and full of flavor. Fuel your body with this delicious, healthy pasta dish that doesn’t compromise on taste. Try it today and savor the goodness!

Looking for delicious meals without the extra calories? Check out the best low-calorie pasta recipes that are tasty, filling, and perfect for a healthier lifestyle. From creamy sauces to veggie-packed options, these dishes fit any meal plan. Save this pin to whip up satisfying pasta dishes that won't weigh you down!

Easy and Creamy Tomato Garlic Pasta This Easy and Creamy Tomato Garlic Pasta is your new go-to for quick lunch recipes and cozy dinner ideas. Made with simple pantry staples, it's packed with rich tomato flavor, smooth creaminess, and a touch of garlic that makes it irresistible. Perfect for pasta recipes lovers, and ideal when you need healthy dinner inspiration or a satisfying vegetarian option. Get the recipe and start cooking today #tomatopasta #quickpasta #pastarecipes #easyrecipes #...

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10 Healthy Pasta Dishes Under 450 Calories | Easy Dinner Ideas | myfitnesspal.com Healthy pasta recipes for weight loss? Yes, please. These 10 easy meal ideas are all under 450 calories and can be made into gluten-free or low-carb meals. Each dish makes a great low-calorie lunch or healthy dinner idea. They are perfect summer dinner recipes, too. Download the MyFitnessPal app for more healthy recipe ideas.

Juicy, crispy pan fried garlic parmesan chicken tossed in a simple pasta for a healthy chicken pasta recipe with 32 grams of protein and only 280 calories.

This low calorie pasta is just 161 calories per cup, thanks to Fiber Gourmet Pasta. You can purchase it online (link below) or find it at your local grocery store. And if you are looking for more pasta options, see above in the ingredient section. I have also included some protein add-ins above in the ingredient section, should you want to boost the protein in this skinny pasta recipe. Special Tip: I really do recommend making your own marinara sauce. It's so much yummier than store bought…

Calling all pasta enthusiasts! Dive into a bowl of my high-protein creamy roasted red pepper pasta, where delicious meets nutritious. This vibrant dish is brimming with veggies and gets a protein boost from cottage cheese. Perfect for a quick weeknight meal or a wholesome family dinner, this recipe is a must-try for anyone looking to enjoy a healthy yet satisfying meal.

Looking for healthy high protein pasta recipes that are easy to meal prep and packed with flavor? From creamy cottage cheese pasta, high protein shrimp pasta to spicy sausage penne, these simple meals are perfect for clean eating and low-cal dinners.

So you're in the mood for super creamy, cheesy pasta but don't want to go over your calorie limit, what do you do? Make this low calorie creamy pasta! This pasta is inspired by the 'GiGi Hadid' pasta and is the perfect comfort food for weight loss. It is creamy, it is cheesy and it is so easy to make! And did I mention, it it just 370 calories for the entire dish?!

This southern inspired healthy pasta salad brings the flavors of classic potato salad to a simple, healthy side dish. Each serving has just 3 grams of fat and 120 calories thanks to a higher protein pasta and sauce. Click here for the recipe!

This low calorie pasta is the BEST dinner recipe that satisfies any pasta craving! Made with REAL penne pasta, it's creamy, cheesy, and clocking in at less than 200 calories per serving!

Healthy Greek Chicken Pasta Salad is a low calorie, gluten free meal appetizer that's high in protein!