Pureed soup recipes protein

Serve a cozy dinner and skip the time-consuming prep and clean-up with these healthy blended soup recipes high in protein, like Tortilla Blender Soup.

Potato soups are one of the ultimate comfort foods, but they can be notorious for being loaded with extra calories and saturated fat. This High Protein Loaded Baked Potato Soup has all of the traditional ingredients, but with a few healthy additions and swaps, we’ve taken this popular recipe and turned it into the perfect ... Read more

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

This high protein tomato soup with cottage cheese is a deliciously creamy and cozy soup that is perfect for any meal. You only need a handful of ingredients and you can have this healthy tomato soup ready in no time.

Creamy vegan bean soup, a hearty, satisfying meal your family will love made with shelf-stable ingredients that you probably already have!

Dive into a world of flavor with soups that are perfect for easy meal prep. Master the art of creating deliciously healthy lunch recipes, and explore meal ideas for dinner that are nourishing and gratifying. Embrace wholesome living with every bowl.

Our Pureed Vegetable Soup makes it easy to eat more vegetables which is one of the most important things you can do for your health.

This Carrot Chickpea Soup recipe is hearty, filling, and packed with tons of plant protein. Made with garbanzos, carrots, onions, & spices.

A creamy, delicious, nutritious, and protein packed soup that is perfect as a starter or main.

This easy 7-ingredient blended Lentil Soup recipe is velvety smooth, creamy, and nourishing! Ready in just 25 minutes. Vegan or vegetarian.