Pendulum squat

In this article, you’ll learn everything you need to know about the pendulum squat to help you chisel your quads into tear-drop-shaped pieces of granite: - What the pendulum squat is - Muscles worked - How to do it - Benefits & drawbacks - Mistakes to avoid - Who should do them - Alternatives #pendulunsquats #squats #powerlifting #powerliftingtechnique

Dorian "Heavy D" Hamilton on Instagram: "NEW EQUIPMENT! This week we added the @panattaofficial pendulum squat to the gym floor @puremuscleandfitness Today I put it to the test. Well…. I Love this machine. Tension throughout the entire range + adjustable foot pad 💪 Contact @puremuscle.athletics if you have any questions on this machine or want pricing / availability."

Pendulum Squat extra wide platform

Paige Mariano on Instagram: "1. Hamstring Curls 2. Single Leg Leg Press 3. Pendulum Squat 4. Smith Machine Glute Bridges 5. Dumbbell RDLS"

Hot selling Pendulum Squat

B. Gothard on Instagram: "quad day staples🍗 pendulum squats smith machine sl lunges leg extensions abductions calf raises *warmup sets before main working sets always!!* results don’t come from doing different workouts every time. they come from repeating what works and putting in effort to get better at them. i’ve been doing these exercises for weeks, and the only thing that has changed is how heavy i lift. stick to what works, keep it simple, and stay consistent. 🚀1:1 coaching…

Pendulum squat with changable counter balance system, movable and angle changing foot plazform and with pegs on front and back side of machine.

The Atlantis Pendulum Squat fitness product is one of the best quality Plate Loaded Machines available in commercial Strength Equipment.